White Mineral Oil In Nutrition: Benefits, Diets, Recipes, And Precautions

Time for reading: ~0 minutes Last Updated: November 11, 2025


Discover the benefits of white mineral oil in nutrition, its uses in diets, recipes, and precautions to consider. Learn how this colorless oil derived from petroleum can enhance food products.

What is White Mineral Oil?

White mineral oil, also known as liquid paraffin, is a colorless, odorless, and tasteless oil derived from petroleum. It is commonly used in various industries, including the food industry, pharmaceuticals, and cosmetics.

Benefits of White Mineral Oil in Nutrition

White mineral oil is considered safe for consumption and is often used in food products as a lubricant, binder, or as a release agent. It is commonly found in products such as vitamin supplements, salad dressings, and baked goods.

White Mineral Oil in Diets

When used in diets, white mineral oil can help improve the texture and consistency of certain foods. It is often used in low-fat or reduced-calorie products to enhance mouthfeel without adding extra calories.

Recipes Using White Mineral Oil

White mineral oil can be used in various recipes to create smooth and creamy textures. It is commonly used in salad dressings, mayonnaise, and other emulsified products to improve their stability and shelf life.

Precautions and Considerations

While white mineral oil is generally recognized as safe for consumption, it is important to use it in moderation. Excessive consumption may lead to digestive issues or interfere with the absorption of fat-soluble vitamins.

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