Why Are Beer Drinkers Happier?

Author: Marko Balašević Time for reading: ~0 minutes Last Updated: August 08, 2022

The alcohol content in beer is relatively low. It is rich in B vitamins and minerals such as magnesium, selenium, potassium, phosphorus.

Consuming beer enjoy better social contacts. To this end, researchers are monitoring the health and mental condition of 1,595 art students.

They found that moderate beer consumption invigorated students, strengthened their social contacts and improved their mood. These factors are extremely important for health and mental well-being. Students are more motivated and easier to memorize the material after they have been able to rest, the researchers explain.

However, this effect of the drink has its limits. Excessive consumption of beer can also have negative consequences and lead to risky and reckless behavior and harm training.

The alcohol content in beer is relatively low. It is rich in B vitamins and minerals such as magnesium, selenium, potassium, phosphorus. Barley and hops used in its production are rich in flavonoids, which have a strong antioxidant effect.

However, daily consumption of beer (approximately 40 g of alcohol) can raise blood pressure, which increases the risk of cardiovascular problems and liver disease .

What is the useful amount? Beer 2-3 times a week.

Why Are Beer Drinkers Happier?

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