7 Grams Of Chocolate And Youth Continues. Proven!

Time for reading: ~1 minutes Last Updated: August 08, 2022
7 Grams Of Chocolate And Youth Continues. Proven!

6-7 grams of chocolate a day protect us against the onset of old age, in addition to, as is known, improve our mood.

6-7 grams of chocolate a day protect us against the onset of old age, except that, as is known, improve our mood. A group of scientists from the Hershey Center for Health and Nutrition, Pelsilvania, came to the conclusion after a series of experiments. From their work on the effect of cocoa beans, they definitely come to the conclusion that cocoa is invaluable and actually slows down the aging process in the body.

In studies, the properties of flavonoids and antioxidants of cocoa were compared with those of a number of other sources, including fruits.

Antioxidants and flavonoids are interesting substances in themselves, scientists comment, because they are formed in plants in response to protection from the effects of various aggressive environmental factors, including oxidants. Unfortunately, the human body does not have such an ability and anti-aging substances can only be obtained from external sources, through nutrition.

The research team points out that white chocolate, although its name has its roots in the ancient Inca drink, does not include valuable ingredients. The antioxidants and flavonoids of cocoa are preserved in the most concentrated form of ground beans - natural (dark) chocolate with a high content of cocoa and a strong shock drink.

About | Privacy | Marketing | Cookies | Contact us

All rights reserved © ThisNutrition 2018-2023

Medical Disclaimer: All content on this Web site, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of this site and the information contained herein does not create a doctor-patient relationship. Always seek the direct advice of your own doctor in connection with any questions or issues you may have regarding your own health or the health of others.

Affiliate Disclosure: Please note that each post may contain affiliate and/or referral links, in which I receive a very small commission for referring readers to these companies.