A High-fructose Diet Raises Blood Pressure

Author: Alexander Bruni Time for reading: ~0 minutes Last Updated: August 08, 2022

A High-fructose Diet Raises Blood Pressure

There is a direct link between increased fructose consumption and increased obesity in recent years.

Fruit or so-called. A high-fructose diet increases the risk of high blood pressure, according to a study conducted at the Center for Health Sciences at the University of Denver. According to experts, a diet high in fruit increases the risk of high blood pressure.
The collected results show that if you reduce the consumption of foods and beverages containing large amounts of fructose , you will also reduce the risk of hypertension and cardiovascular problems.
According to US experts, there is a direct link between increased fructose consumption and increased obesity in recent years.

The researchers studied 4,528 volunteers over the age of 18. The results show that people who consume more than 74 grams of fructose per day in the form of fruit juices and pastries are at increased risk of developing hypertension.Experts are continuing their research in the field to find out whether a low-fructose diet can normalize blood pressure levels and prevent the development of unwanted diseases.

A High-fructose Diet Raises Blood Pressure

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