Aldi Cholesterol Lowering Drinks V Benecol

Learn more information about aldi cholesterol lowering drinks v benecol. In this article we'll discuss aldi cholesterol lowering drinks v benecol.

With heart disease being the leading cause of death worldwide, it is important to maintain a healthy cholesterol level. Eating a balanced diet and exercising regularly can help, but cholesterol-lowering drinks are an increasingly popular supplement to support overall heart health. Many brands now offer drinks designed to help reduce cholesterol levels, but two of the most popular are Aldi Cholesterol Lowering Drinks and Benecol. So, which is better for heart health? Aldi Cholesterol Lowering Drinks are a range of drinks made from plant sterols. Plant sterols are plant-based compounds that are similar to cholesterol but not absorbed by the body. When these sterols are consumed, they take up space in the intestine, meaning there is less space for cholesterol molecules to be absorbed. As a result, blood cholesterol levels are reduced. Aldi Cholesterol Lowering Drinks come in a variety of flavours and contain plant sterols at a concentration of 2g per 100 ml. Benecol is also a range of drinks made from plant sterols but at a higher concentration of 2.7g per 100ml. Studies have found that this higher concentration effectively lowers cholesterol levels. Benecol also contains added vitamins (A, D and E) and minerals (calcium and magnesium) to support overall heart health. So, which is better for heart health? In terms of cholesterol-lowering, both Aldi Cholesterol Lowering Drinks and Benecol are effective. However, Benecol has the added benefit of containing vitamins and minerals which can help to support overall heart health. It is important to note that cholesterol-lowering drinks should always be used as part of a balanced diet and exercise plan. They should not be used as a substitute for healthy eating and exercise. Furthermore, people with high cholesterol should always consult a doctor before taking any dietary supplements. In conclusion, both Aldi Cholesterol Lowering Drinks and Benecol are effective in reducing cholesterol levels. However, Benecol has the added benefit of containing added vitamins and minerals to support overall heart health.