All About E 332: Benefits, Uses, And Recipes

Time for reading: ~0 minutes Last Updated: February 02, 2025


Discover the benefits and uses of E 332 (Potassium citrates) in cooking. Learn about potential health concerns and find recipes to incorporate E 332 into your meals.

What is E 332?

E 332 is the European food additive code for Potassium citrates. It is commonly used as a food preservative and acidity regulator in various food products.

Benefits of E 332

One of the main benefits of E 332 is its ability to prevent food spoilage by inhibiting the growth of bacteria and fungi. It also helps to maintain the pH levels in food products, extending their shelf life.

Uses of E 332 in Cooking

E 332 is often used in the production of jams, jellies, and other preserves to help maintain their freshness. It is also used in soft drinks, dairy products, and canned fruits to regulate acidity.

Health Concerns

While E 332 is generally recognized as safe by regulatory authorities, some people may be sensitive to potassium citrates and experience digestive issues. It is always recommended to consume E 332 in moderation.

Recipes Using E 332

Try adding a pinch of E 332 to your homemade jams for a longer-lasting preserve. You can also use it in marinades for meat dishes to tenderize the meat and enhance flavor.

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