Apple Peel - Helps To Lose Weight And Muscles
Author: Victoria Aly
Time for reading: ~1
minutes
Last Updated:
August 08, 2022
Consumption of one apple a day could really significantly improve our health when we eat it with the peel.
Consumption of one apple a day could really significantly improve our health when we eat it with the peel. The substances contained in the "skin" of the apple are useful for building muscle and maintaining a constant body weight.
The ursolic acid contained in the bark keeps cholesterol and blood sugar levels under control. Researcher Christopher Adams explains that acid is an extremely interesting natural component that is desirable to include in the diet through apples.
The new discovery was made after the American expert Dr. Adams began a study that aims to understand how hormones affect the body. It aims to develop a drug designed to stop muscle damage - a common condition in old age.
During his work, Dr. Adams discovered ursolic acid. He later conducted an experiment involving small amounts of acid in his daily diet. The result is an increase in muscle mass and improved tone. In addition, the scientist reports the regulation of blood sugar and cholesterol levels.
It is believed that the acid in apple peel improves the effect of insulin and insulin-like growth factor 1 - two key hormones for muscle formation. The next step for scientists is to confirm the results at the clinical level. You also need to understand the exact amount of fruit that will help form healthy muscles and a slim waist. Dr. Adamas also explained to Cell Metabolism
magazine that with the help of the findings, a therapy can be developed aimed at treating diseases related to muscle damage. Earlier studies have shown that eating apples improves motor skills in general in the elderly and reduces the risk of heart attack and heart attack.
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