Health and Nutrition Articles

Therapeutic nutrition for diseases of the kidneys and urinary tract

Therapeutic nutrition for diseases of the kidneys and urinary tract

An important role of therapeutic nutrition in the complex therapy of kidney diseases is determined by pronounced metabolic disorders, possible violations of the digestive organs.

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How To Get Rid Of A Hangover

How To Get Rid Of A Hangover

Many events in the life of a modern person, happy or sad, can be accompanied by a feast with alcohol. A hangover is a kind of response to the fun of the past evening or night. How to reduce its manifestations?

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The Content Of Vitamins In Apples: Calories, Health Benefits, Contraindications

The Content Of Vitamins In Apples: Calories, Health Benefits, Contraindications

Is one apple a day really a guarantee of excellent health? Such a well-known saying - "An apple a day and a doctor is not needed" seems to be a hackneyed cliché, let's figure out how true it is.

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Eating Disorder: Types, Symptoms, Treatment

Eating Disorder: Types, Symptoms, Treatment

Eating behavior is a person's attitude to food intake, a complex of unconditioned reflexes and conscious decisions that determines the amount and composition of what is eaten under various conditions. Ideally, the body should receive all the necessary nutrients and the optimal number of calories, and the person himself should enjoy food.

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What Foods Contain Gluten? List Of Gluten-containing Foods

What Foods Contain Gluten? List Of Gluten-containing Foods

Complete list of foods that contain gluten. A complete list of foods and drinks containing gluten.

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Iron Deficiency: Causes, Consequences And Treatment

Iron Deficiency: Causes, Consequences And Treatment

Why is so much time and attention devoted to the diagnosis of iron deficiency, and its replacement is always the first line of treatment? Let's figure it out

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Children food - Nutrition and Nutrients

Children food - Nutrition and Nutrients

The lack of them in the body is serving a metabolic disorder and a general deterioration in health. Vitamins are found mainly in plants, through food chains they enter the body of humans.

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Fitness At Home For Weight Loss And Body Tightening

Fitness At Home For Weight Loss And Body Tightening

What is home fitness. Features of home workouts. What is important for a woman to know to build workouts at home. What exercises and techniques to choose.

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Top 20 Best Psychology Books

Top 20 Best Psychology Books

How to stop procrastinating and start taking action? How to learn to manage your emotions? How to stop choosing between family and self-realization? How and, most importantly, where to look for your willpower?

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How To Reduce Carbohydrates While Losing Weight: 8 Steps, A List Of Allowed And Prohibited Foods

How To Reduce Carbohydrates While Losing Weight: 8 Steps, A List Of Allowed And Prohibited Foods

The concept of a low-carb diet a few years ago turned all weight loss on its head. If earlier fats were the culprits of all ills, including obesity, problems with the cardiovascular system, now it is carbohydrates that are enemy No. 1.

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