Health and Nutrition Articles

Nutrition After Poisoning: Allowed Foods, Sample Menu, Recipes

Nutrition After Poisoning: Allowed Foods, Sample Menu, Recipes

Every year, about 48 million Americans suffer from food poisoning. And while most cases of food poisoning cause only mild to moderate discomfort, it's not nearly as harmless as it might seem at first glance: 128,000 people are hospitalized every year and 3,000 people die every year from food poisoning. It makes you think, doesn't it?

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Fractional Nutrition

Fractional Nutrition

For whom is fractional nutrition suitable, its benefits and harms for a healthy person, as well as the connection of this diet with weight loss.

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How to Increase Your Metabolism and Lose Weight Faster

How to Increase Your Metabolism and Lose Weight Faster

If you've hit a weight loss plateau, you may be wondering how to fix it. Here's how you can increase your metabolism and lose weight faster.

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Long-Term Space Nutrition

Long-Term Space Nutrition

In pseudo-scientific movies and fantasy stories about astronauts, the question of food is usually presented as the simplest of all problems.

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Lentils: Health Benefits And Harms

Lentils: Health Benefits And Harms

In this article, learn more about Lentils: Health Benefits And Harms. What is lentil. 8 reasons to include lentils in your diet..

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Nutrition For Blood Vessels: Products To Strengthen Them

Nutrition For Blood Vessels: Products To Strengthen Them

The health of the cardiovascular system is an issue that usually begins to worry after overcoming a certain age limit.

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Metabolism: Foods To Speed Up Metabolism And Lose Weight

Metabolism: Foods To Speed Up Metabolism And Lose Weight

A person feels good, he is healthy, full of strength and energy, when all vital processes are running smoothly. With any changes in metabolism, certain deviations and diseases appear.

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Types Of Fitness Training

Types Of Fitness Training

In this article, learn more about Types Of Fitness Training. Types of fitness depending on the goal. How to choose physical activity..

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Therapeutic Diets: Principles Of Construction And Examples Of Tables

Therapeutic Diets: Principles Of Construction And Examples Of Tables

Properly organized rational nutrition ensures the normal course of the processes of growth and development of the body, maintaining the health and working capacity of a person. By changing the nature of nutrition, it is possible to regulate the metabolism in the body and thereby actively influence the course of the disease.

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Use of diets aimed at reducing excess weight

Use of diets aimed at reducing excess weight

Obesity is a widespread disease associated with excessive deposition of fat in the body. It proceeds with a profound metabolic disorder, and a number of internal and external factors play an important role in the emergence and development of obesity.

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