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Using simply their skeletons, they have been able to reconstruct the loss of life blows, show simply how buff they really had been, and even try to reconstruct their “food plan of barley and beans.” You can study carbon isotopes and see what forms of flora they ate;
Well, maximum of the Greeks and Romans had been “essentially vegetarian” and centering their diets around grains, fruit, greens and beans, so maybe the gladiators’ diets weren’t that awesome.
Plato, for instance, pushed plants, who prefer plant foods for their fitness and efficiency. So sure, “the Roman gladiators were known as [the] ‘barley men.'” But is that because barley gives you “electricity and stamina”?Or was that just the simple food that human beings ate at the time, now not always for overall performance, however as it changed into in order that cheap?
Well, if you examine “the current Spartans,” the Tarahumara Indians, the ones that run races wherein they kick a ball for oh, 75 miles just for the amusing of it, jogging all day, all night, and all day, perhaps 150 miles in the event that they’re feeling in the mood. What do you get if you win?“[A] unique recognition with the [ladies] (although how a good deal of a reward that could absolutely show to be for a man who were walking for two days [straight] is questionable,” although perhaps their staying power extends to other dimensions).
“Probably now not for the reason that days of the ancient Spartans has a humans performed the sort of high kingdom of [extreme] bodily conditioning.” And what did they consume?And it’s now not a few special genetics they have got—you feed them enough egg yolks, and their ldl cholesterol creeps right up.
Modern day Olympian runners consume the same stuff. What are they ingesting over there in Kenya?A 99 percent vegetarian food plan focused primarily around numerous starches.
You don’t recognize…till you positioned it to the test.
“In spite of well-documented fitness advantages of [more plant-based] diets, much less is known regarding the consequences of those diets on athletic performance.” So, they “in comparison elite vegetarian and omnivore…patience athletes for [aerobic fitness] and energy.” So, comparing oxygen usage on the treadmill, and quad strength with leg extensions. And the vegetarians beat out their omnivore counterparts for “cardiorespiratory fitness,” but their energy didn’t differ.Suggesting, within the very least, that vegetarian diets “do no longer compromise athletic performance.” But this became a pass-sectional poll.
Maybe The Veg Athletes Were Just Fitter Because They Trained Harder?
Like inside the National Runners’ Health Study searching at lots of runners:vegetarian runners were recorded walking appreciably extra on a weekly basis;
so, perhaps that explains their superior fitness.Other cross-sectional stories have located no variations within physical fitness between vegetarian and non-vegetarian athletes, or even worse performance, as in this statistic of vegetarian athletes within India.
Of course, there might be socioeconomic or other confounding factors.