Bechamel Milk Sauce

Author: Nia Rouseberg Time for reading: ~0 minutes Last Updated: August 08, 2022

Béchamel sauce consists mainly of cream or milk, so it is useful for those suffering from osteoporosis and other diseases of the skeletal system. As an excellent source of calcium, milk not only strengthens

Béchamel sauce consists mainly of cream or milk, so it is useful for those suffering from osteoporosis and other diseases of the bone system. As an excellent source of calcium, milk not only strengthens bones, but has a beneficial effect on the immune and nervous systems. This makes it suitable for colds, insomnia, migraines and even hypertension.

The flour and butter that are part of the product are rich in very valuable proteins, vitamins A, E and B, fatty acids and other substances.

Béchamel sauce is suitable for medicinal dietary nutrition, because its taste is mild and does not irritate the lining of the gastrointestinal tract, for this purpose, we must exclude black pepper from its composition. If you suffer from urolithiasis with phosphaturia, do not consume the product! If you have heart or kidney disease, the presence of salt and pepper in the sauce should be minimized (or completely ruled out). It is contraindicated in case of individual intolerance to any of the ingredients.

Bechamel Milk Sauce

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