Cabbage Juice (fresh)
Author: Dean Rouseberg
Time for reading: ~2
minutes
Last Updated:
August 08, 2022
CHAPTERS (Table Of Contents)
In this article, learn more about Cabbage Juice (fresh). Cabbage juice (fresh) - composition and useful properties.
Cabbage is an extremely useful vegetable that helps with anemia, gout, scurvy. It has a detrimental effect on tuberculosis bacteria, Staphylococcus aureus and other microbes. Externally used for wound healing, dissipation of edema and injuries.
Composition of cabbage juice
The drink is absorbed by the body in literally minutes, giving it the following nutrients:
- calcium;
- sodium;
- chlorine;
- potassium;
- phosphorus;
- magnesium;
- sulfur;
- nitrogen;
- iron;
- silicon;
- iodine;
- manganese;
- oxygen;
- hydrogen;
- fluorine.
These are just all the vital elements that one must acquire on a daily basis.
The juice can be seasoned with lemon or pomegranate fruit liquid, sweetened with honey. Dandelion juice or a little ground red pepper would give it a refined taste.
The natural cabbage drink contains a significant amount of vitamin U, which is known to help against ulcers, is used in gastritis with low acidity, as well as cholecystitis and ulcerative colitis.
Consumption of freshly squeezed cabbage juice has a beneficial effect on tooth enamel, facial color improves significantly.
Useful and healing properties of cabbage juice
One of the most valuable properties of the product is the high content of elements such as chlorine and sulfur, as well as the relatively large amount of iodine. Such a combination of minerals contributes to the purification of the gastric and intestinal mucosa. In addition, the juice helps to strengthen hair, nails and skin.
It is very appropriate to take the drink in combination with carrot juice. Such a cocktail is an exclusive source of vitamin C , used as a cleanser and especially in the treatment of gum infection, which could develop into pyorrhea.
It should be noted that after cooking the cabbage loses the benefits of vitamins, minerals, enzymes. According to scientists, 50 kilograms of boiled or other heat-treated cabbage does not give the body as much organic food as 300 milliliters of freshly squeezed juice from raw vegetables.
The latter is effective in constipation. Since the good condition of the skin depends a lot on the work of the intestines, we can say that fluid intake helps clean and smooth skin.
Harm and contraindications
Cabbage juice is not suitable for consumption in acute diseases of the pancreas. In case of stomach ulcers and gastritis, it should not be seasoned with spicy spices. Sweetening with a spoonful of honey will make the drink more pleasant and will eliminate its otherwise sharp taste.
Intake of vegetable juice can lead to flatulence. Salting it makes it useless.
The daily amount, which should not be exceeded, is 2-3 glasses. If the juice is combined with those of carrots or beets, then you can drink up to a liter-liter and a half a day.