Chicken Milk Soup

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For the primary time ever, 549 meals tested for AGE content.

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They examined nuts and seeds, oils, beef, chicken, beef, fish, cheese, soy, eggs, breads, cereals, beans, grains, vegetables, crackers, cookies, fruit, dairy, juice, Big Macs, and Hot Pockets, hummus and veggie burgers, sweet, soups, condiments, and miscellaneous—from Budweiser to breast milk, espresso and Coke, Jell-O to vodka. Here have been the top 15 maximum infected meals:

 hen, William Maxwell Aitken, bird, hot dog, hen, pork, fowl, chook, red meat, fowl, turkey, hen, fish, red meat, and bird.

Now, cooking technique does count number. For example, boiled bird is more secure than baked fowl.

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But greater vital is plant as opposed to animal.

Yes, baked apples have three times extra than raw apples, however the quantities are totally negligible. Here’s a McDonald’s hamburger;

right here’s a veggie burger fried the identical way.

Whereas cooking is known to power the technology of latest AGEs in ingredients, it’s exciting to observe that even uncooked animal-derived meals can comprise massive amounts of dietary ages, these so-referred to as glycotoxins.

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Typical New Yorker gets approximately 15,000 units a day.

What’s a secure intake?

No clue, but there are reports suggesting cutting one’s consumption within half may additionally make bigger one’s lifespan. How would possibly one try this?

Well, folks that are often eating lower-meat meals, organized with moist warmth (which include soups and stews), as part of a food regimen wealthy in plant foods, should realistically consume half.

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