Colitis - Nutrition And Foods

Author: Alexander Bruni Time for reading: ~1 minutes Last Updated: August 08, 2022

CHAPTERS (Table Of Contents)

Colitis is an inflammatory process that takes place in the inner lining of the colon. The reasons for its appearance are different: intestinal bacteria, prolonged use of antibiotics, dysbacteriosis, malnutrition

Colitis is an inflammatory process that takes place in the inner lining of the colon.

The reasons for its appearance are different: intestinal bacteria, prolonged use of antibiotics, dysbacteriosis, poor nutrition and much more.

Colitis can be acute or chronic, and there are different types of the disease. Of course, nutrition is especially important, so let's see which products are suitable for consumption in such health problems and which should be avoided.

In severe exacerbation, colitis requires fasting for 2-3 days, during which the patient should not less than 1.5 liters of water (maybe tea). This is followed by adherence to a special diet, the duration of which is determined depending on the symptoms (from 2 weeks to several months) and ends with the transition to a normal diet.

Healthy foods and dishes for colitis include:

vegetable puree and meatballs, boiled cauliflower, zucchini, squash (it is useful to drink the water in which it was boiled);
rice, oatmeal, semolina;
freshly squeezed juices, tea, compotes, decoctions of blackcurrant, rose hips, various sour;
jam, boiled fruits, homemade jellies;
sour milk products: non-sour cream, skim kefir, fresh milk;
butter and olive oil;
lean meat and fish, steamed or cooked;
boiled eggs, but not more than 1 per day;
bread - white, rusks, biscuits;

Eat at least 4 times a day, but not more than 6 meals.

Dangerous and harmful foods for colitis:

fatty meats and fish;
alcoholic beverages;
sand and puff pastry;
carbonated drinks;
a cafe;
bean cultures;
millet, pasta, barley porridge;
mushrooms, radishes, turnips;
sauces, marinades, smoked products, spices, pickles;
freshly baked pasta;
sausages, canned food, sausages;
fruits and vegetables that have not undergone heat treatment;
confectionery (other than home-made);
fried food, too salty, greasy and spicy dishes.

Colitis - Nutrition And Foods

CHAPTERS (Table Of Contents)

Healthy foods and dishes for colitis include:

Dangerous and harmful foods for colitis:

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