Colpitis (vaginitis, White Flow)

Author: Alexander Bruni Time for reading: ~1 minutes Last Updated: August 08, 2022

CHAPTERS (Table Of Contents)

To restore the beneficial microflora, you need to take more yogurt (kefir, cream, etc.), which are rich in live lacto- and bifidobacteria.

Colpitis is an inflammation of the lining of the vagina, also known as vaginitis.

During the medical treatment of the disease, it is necessary to follow a nutritious diet, so we will consider the products that are respectively useful and harmful for consumption in the presence of such a health problem.

In order to restore the beneficial microflora, more yogurt products (kefir, cream, etc.) should be taken, which are rich in live lacto- and bifidobacteria. These products contribute to the development of beneficial microflora in the intestine and vagina, as well as the synthesis and absorption of vitamins A and E, reduce inflammatory processes and increase immunity.

The menu should also include foods containing polyunsaturated acids: fish oil, cod, tuna, trout, linseed oil and others.

During the course of the disease, the affected woman is deficient in certain vitamins, the recovery of which would lead to a faster resolution of the problem. Let's see who they are and how they can be obtained through food.

Useful vitamins for colpitis

B vitamins - found in all nuts and legumes, liver, mushrooms, spinach, garlic, cheese ...
Vitamins A and E - sea cabbage, broccoli, nuts, sorrel, spinach, dried apricots and prunes, sweet potatoes, leeks.
Vitamin C - blackcurrant, sea buckthorn, strawberries, oranges, lemons, kiwis and others.

In addition to vitamins, the body also needs to be enriched with some minerals.

Useful minerals for colpitis:

zinc - buckwheat, oats, pine nuts, peas, beans, turkey, lamb, goose;
magnesium - nuts and seafood;
calcium - cheese, cream, cheese, mustard seeds and others.

Consumption of seasonal fruits and vegetables is mandatory to obtain the required amount of fiber.

Dangerous and harmful products in colpitis

To completely exclude the use of salty, sweet and spicy foods, as well as alcohol, ready-made sauces, pasta. All of them predispose to the development of pathogenic bacteria, fungi and irritate the mucous membranes.

Colpitis (vaginitis, White Flow)

CHAPTERS (Table Of Contents)

Useful vitamins for colpitis

Useful minerals for colpitis:

Dangerous and harmful products in colpitis

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