Cooking Chicken Schnitzel With Gravy Milk Sauce: A Nutritious And Delicious Recipe

Time for reading: ~1 minutes Last Updated: September 29, 2023


Learn how to cook chicken schnitzel with gravy milk sauce and discover its nutritional benefits. Incorporate this delicious dish into your diet for a balanced and satisfying meal.

The Nutritional Benefits of Chicken Schnitzel

Chicken Schnitzel is a delicious and popular dish that can be enjoyed as part of a balanced diet. It is a great source of protein, which is essential for building and repairing tissues in the body. Protein also helps to keep you feeling full and satisfied, making it a great option for those looking to manage their weight.

How to Cook Chicken Schnitzel

Preparing Chicken Schnitzel is relatively simple and can be done in a few easy steps. Start by pounding the chicken breasts until they are thin and even in thickness. This helps to ensure that the chicken cooks evenly and results in a crispy coating. Next, dip the chicken breasts in flour, then in beaten eggs, and finally in breadcrumbs. Heat oil in a pan and cook the chicken until it is golden brown and cooked through. Serve with a squeeze of lemon juice and enjoy!

Gravy Milk Sauce Recipe

To complement the Chicken Schnitzel, you can prepare a delicious gravy milk sauce. Start by melting butter in a saucepan over medium heat. Add flour and cook for a minute, stirring constantly. Gradually whisk in milk and bring to a simmer. Cook until the sauce thickens, then season with salt and pepper to taste. Pour the gravy over the Chicken Schnitzel and serve immediately.

Incorporating Chicken Schnitzel into Your Diet

Chicken Schnitzel can be enjoyed as part of a balanced diet when prepared in a healthy way. Instead of deep-frying the chicken, opt for shallow frying or baking to reduce the amount of oil used. You can also use whole wheat breadcrumbs for added fiber and nutrients. Serve the Chicken Schnitzel with a side of vegetables or a salad to increase the nutritional value of your meal.

Conclusion

Chicken Schnitzel with Gravy Milk Sauce is a delicious and satisfying dish that can be enjoyed as part of a nutritious diet. It provides a good source of protein and can be prepared in a healthy way by using alternative cooking methods and ingredients. So why not give this recipe a try and enjoy a tasty meal that is both satisfying and nutritious!

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