Delicious Healthy Food

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To take part, venture 3 of your buddies or circle of relatives to test off each field of the each day dozen checklist for someday – down load the free iPhone/Android app referred to as ’s Daily Dozen and feature them publish a graphic or video in their food and use the hashtags HowNotToDie and DailyDozenundertaking.

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Then have them task 3 extra parents to maintain the healthy eating momentum going via the brand new 12 months! If you or your challengees aren’t able to get in your each day dozen, recollect donating $12 to NutritionFacts.org so we will help more human beings find out the power of evidence-based vitamins in 2019.

This time around, i am hard 3 English audio system and a couple of Spanish audio system to attain as many people as viable!

My first challengee is Jenné from Sweet Potato Soul. Jenné is a plant-based totally chef, author, YouTuber, and blogger who shares delicious recipe creations, as well as statistics on her plant-based pregnancy.

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My 2nd challengee is Stefanie from Naturally Stefanie.

Stefanie is a fitness fanatic from Scotland. She creates films on plant-based bodybuilding and wholesome dwelling.

My third challengee is Brett Cap.

Brett is a plant-primarily based health and health YouTuber who creates a extensive type of life-style content and fitness vlogs.

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My first Spanish-speaking challengee is Diana at Vida Vegana.

Diana rates healthy recipes that are tasty and simple to put together.

My 2nd Spanish-talking challengee is Nicolás Zúñiga Cavagnola of Fitness Vegano. Nicolás is a Biotechnology Engineer.

On his channel he rates records approximately nutrients and health.

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AND my sixth challengee is YOU! i'm able to’t wait to peer anyone’s photos and films for his or her day on the dozen.