Delicious Healthy Recipes

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To participate, challenge 3 of your buddies or circle of relatives to check off each field of the daily dozen checklist for one day – down load the unfastened iPhone/Android app called ’s Daily Dozen and have them publish a graphic or video of their meals and use the hashtags HowNotToDie and DailyDozenundertaking.

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Then have them assignment 3 more parents to keep the healthy eating momentum going via the new yr! If you or your challengees aren’t able to get for your daily dozen, remember donating $12 to NutritionFacts.org so we can assist more human beings discover the electricity of evidence-based totally nutrients in 2019.

This time round, i am difficult 3 English speakers and 2 Spanish audio system to attain as many human beings as viable!

My first challengee is Jenné from Sweet Potato Soul. Jenné is a plant-based chef, author, YouTuber, and blogger who rates scrumptious recipe creations, in addition to records on her plant-based totally being pregnant.

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My 2nd challengee is Stefanie from Naturally Stefanie.

Stefanie is a fitness fanatic from Scotland. She creates movies on plant-based bodybuilding and healthy living.

My third challengee is Brett Cap.

Brett is a plant-based totally health and health YouTuber who creates a wide variety of lifestyle content and health vlogs.

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My first Spanish-speakme challengee is Diana at Vida Vegana.

Diana rates wholesome recipes which might be tasty and simple to put together.

My second Spanish-talking challengee is Nicolás Zúñiga Cavagnola of Fitness Vegano. Nicolás is a Biotechnology Engineer.

On his channel he shares facts about nutrition and fitness.

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AND my sixth challengee is YOU! i'm able to’t wait to peer every body’s pictures and movies for their day at the dozen.