Detox In 30 Days: The Best Drinks That Cleanse The Body

Do you want to cleanse the body of toxins and toxins? Lose extra pounds, as well as strengthen the condition of nails and skin?

Do you want to cleanse the body of toxins and toxins? Lose extra pounds, as well as strengthen the condition of nails and skin? In this case, a detox system is ideal for you, which will easily cope with your goal, if, of course, you follow all the instructions.

We have compiled a list of the best cleansing detox drinks for 30 days, and this is a complete diet course.

1. A drink made from spinach, kiwi and lime juice.

Soak the spinach in water, drain in a colander, put in a blender. Peel 1-2 kiwis, chop and send to spinach. Pour the juice of one lime, add 1-2 cups of water, whisk.

2. A drink made from blueberries, celery and lime juice.

 

Put blueberries, washed and chopped celery in a blender, pour 2 cups of water and add a few tablespoons. tablespoons lime juice, crushed. Try the drink, if sweetness or acidity is lacking for you, add more blueberries or limes.

3. Drink from celery, spinach, orange juice.

Soak the spinach, drain in a colander, then place in a blender. Rinse, peel, chop the celery, also send it to the spinach. Take 1 orange, roll it on the table, pressing it to give more juice, cut in half and squeeze the juice from one half to the other ingredients. Pour 1.5 cups of water into a blender and blend.

4. Spinach, apple, celery and lime juice drink.

Soak the spinach in water, drain in a colander, send to a blender. Peel the apple, wash the celery, peel, cut everything into small slices and send to the spinach. Pour 1-2 glasses of water, add about 2 teaspoons of lime juice. Blend everything well in a blender.

5. Drink from cucumber, apple, lime juice.

Peel the apple and cucumber, randomly chop and send to a blender. Fill them with 2 cups of water, add 2 tbsp. lime spoons. Grind. If there is not enough sweetness, you can add a teaspoon of honey.

6. Drink from beets, carrots, apples and lemon juice.

 

Peel the beets (raw) and the apple, cut into small pieces and send to a blender. Wash the carrots, remove the top layer, cut and send to other ingredients. Pour everything with 2-3 glasses of water, add 3 tbsp. spoons of lemon juice, grind.

7. A drink made from pear, banana, spinach and lime juice.

Soak the spinach in water, drain in a colander and place in a blender. Peel the pear and banana, cut and send to the spinach. Pour 1-2 glasses of water, add 2 tbsp. tablespoons lime juice, crushed.

8. Drink from orange, apple, ginger, mint and lemon juice.

Peel the orange and apple, cut and send to a blender. Take a small piece of ginger, grate it on a fine grater and also put it in a blender. Add a small handful of mint, 2 tbsp. spoons of lemon juice, pour 2-3 glasses of water and chop.

9. A drink made from strawberries, spinach, honey and lime juice.

 

Soak the spinach in water, transfer to a blender. Add strawberries to it, 1.5 teaspoons of honey, 1 tbsp. lime juice, 2 cups water. Grind.

10. Drink from spinach, cilantro, apple, lemon juice.

Rinse spinach and cilantro, send to a blender. Peel the apple, cut, put to the greens. Fill everything with 2 glasses of water, 2 tbsp. spoons of lemon juice. Grind.

11. A drink made from pineapple, celery, cranberries and lime juice.

Pineapple clean, cut, place in a blender. Add washed and chopped celery, a handful of cranberries, 2 tbsp. spoons of lime juice. Pour everything in 2 cups of water and grind.

12. Drink from grapefruit, spinach, ginger, orange juice.

Soak the spinach and place in a blender. Peel grapefruit, cut and send to spinach. Grate a small piece of ginger, send to a blender, squeeze the juice of half an orange. Pour in 1 glass of water. Grind.

13. Drink from cucumber and celery.

Peel the cucumber, cut it up and put it in a blender. Cut the washed celery there. Pour in 2 cups of water, grind.

14. Drink from kiwi, grapefruit, spinach.

 

Soak the spinach, put in a blender. Peel the kiwi and grapefruit from the peel, cut, send to the spinach. Pour in 2 cups of water, grind.

15. Drink from avocado, celery, spinach, kale.

Wash spinach, celery, kale, cut, send to a blender. Peel the avocado, remove the bone, chop and add to the greens. Pour 1 teaspoon of linseed oil, 1 glass of water into the blender bowl, chop.

16. Drink from orange, beets, cucumber.

Peel orange, cucumber, beetroot, cut and put in a blender. Pour the ingredients with 2 cups of water and chop.

17. Drink from cucumber, parsley and cilantro.

Cucumber peel, cut, send to a blender. Rinse the greens, add to the cucumber. Pour everything in 2 cups of water and grind.

18. Drink from ginger and apple.

 

Peel the apple, cut it, place it in a blender. Grate a little ginger, add to the apple. Pour 1 glass of water into the blender, put 1 teaspoon of honey, chop.

19. Drink made from spinach, cucumber, banana and pomegranate juice.

Rinse the spinach, peel the cucumber and banana, chop and put in a blender. Pour everything with 1 glass of pomegranate juice and 1 glass of water. Grind.

20. Drink from celery, green tea, orange.

Peel the orange, cut it, and also cut the washed celery, put it in the blender bowl. Pour everything with 2 glasses of green tea, chop.

21. Broccoli, orange and apple drink.

Rinse broccoli, send to a blender. Peel orange and apple, chop, add to broccoli. Pour everything in 2 cups of water and grind.

22. Banana, carrot and cauliflower drink.

 

Rinse the cauliflower and carrots, finely chop and place in a blender. Peel banana, cut and add to vegetables. Pour in 1 cup water, add lime juice (optional). Grind.

23. Drink from cucumber, tomato, cilantro.

Peel the cucumber and tomato, chop, send to a blender along with the washed cilantro. Add 1 teaspoon of flaxseed oil, 1 glass of water and grind it.

24. Kiwi and parsley drink.

Peel the kiwi, cut it, send it to a blender along with a bunch of parsley. Pour in 1 glass of water. Grind.

25. Drink from radishes, spinach, orange juice.

Rinse the spinach, peel a few radishes and place the ingredients in a blender. Pour everything with 1 glass of freshly squeezed orange juice and 1 glass of water. Grind.

26. Carrot, tomato and parsley drink.

 

Rinse carrots and tomatoes, peel and cut, place in a blender. Send a bunch of parsley to them, fill everything with 2 glasses of water. Grind. You can add 1 pinch of salt.

27. Drink from bell pepper, garlic, celery.

Bulgarian pepper, garlic, celery, peel, cut into small pieces and send to a blender. Pour the ingredients with 2 cups of water and chop.

28. Drink from almonds, dates, lime juice.

Place a handful of almonds, dates in a blender, pour all 2 tbsp. lime juice and 1 glass of water. Grind.

29. Banana, Celery, and Cinnamon Drink

Banana peel, cut, send to a blender along with washed celery. Add 1/3 teaspoon of ground cinnamon, pour a glass of water. Grind.

30. A drink made from bell pepper, spinach and lemon.

Peel the Bulgarian pepper from seeds, chop, send with spinach to a blender. Add 2 tbsp. spoons of lemon juice and 1 glass of water. Grind.