A new study has shown that a diet rich in meat and dairy products reduces the risk of breast cancer, and one that includes fiber, fruits and vegetables - reduces the incidence of ovarian cancer.
A new study has shown that a diet rich in meat and dairy products reduces the risk of breast cancer, and one that includes fiber, fruits and vegetables - reduces the incidence of ovarian cancer. This was published in the International Journal of Cancer in an article dealing with the influence of food on the development of malignant diseases. For example, high alcohol consumption has always been associated with breast cancer. However, opinions about the diet are quite contradictory. Some studies show that red meat is a risk factor for this disease, but there are those with a radically different conclusion. The same applies to products of animal origin containing saturated fatty acids. To study the impact of diet on cancer incidence, researchers in Milan conducted questionnaires which were subsequently completed by 3,600 women with one of the two malignancies, as well as among 3,143 healthy people. The main groups were - animal products - rich in saturated fats, but also in zinc, calcium and other minerals; vitamins and fiber - including C, beta-carotene, etc .; unsaturated fats - mostly vegetable; as well as rich in carbohydrates, vegetable proteins and sodium regimen. The second type was the most favorable for the prevention of carcinomas. It is not unknown that the restriction of animal fats and the emphasis on vitamin and fiber-rich foods are the optimal choice for good health. beta-carotene, etc .; unsaturated fats - mostly vegetable; as well as rich in carbohydrates, vegetable proteins and sodium regimen. The second type was the most favorable for the prevention of carcinomas. It is not unknown that the restriction of animal fats and the emphasis on vitamin and fiber-rich foods are the optimal choice for good health. beta-carotene, etc .; unsaturated fats - mostly vegetable; as well as rich in carbohydrates, vegetable proteins and sodium regimen. The second type was the most favorable for the prevention of carcinomas. It is not unknown that the restriction of animal fats and the emphasis on vitamin and fiber-rich foods are the optimal choice for good health.