Diet With Herbs For Long Lasting Results
Author: Joe Fowler
Time for reading: ~2
minutes
Last Updated:
August 08, 2022
According to nutritionists, this effective diet restores metabolism, which allows you to maintain the results achieved for two - three years. It is said to help
According to nutritionists, this effective diet restores metabolism, which allows you to maintain the results achieved for two - three years. It is said to help you lose at least 5 pounds of weight in 5 days.
Our ancestors did not know the word diet, they lived on the principle of "Healthy mind in a healthy body" and they did not need any diets. They observed fasts, or in other words, they adhered to the laws of nature. And ... they were treated with herbs.
Today, in the age of chemicals and advertising, we are constantly forced to lose weight, and even an incomplete person begins to look for flaws in themselves. We go on all sorts of diets until we become patients of a doctor. And here comes the moment of chemistry - they begin to "cure" us. But let's get back to the topic ...
So ... We want to be slimmer. Let's achieve this effect with the help of nature. For the herbal diet you will need lime blossom, mistletoe, natural honey and lemon.
First day
Pour 2 tablespoons of lime blossom with a liter of boiling water and close in a thermos. Drink the liquid throughout the day when you feel thirsty, ie do not drink anything but linden. Eat whatever you want, but in moderation. If a liter of liquid is not enough for you, boil two.
Second day
Pour two 2 tablespoons of mistletoe with a liter of boiling water and close again in a thermos. This herb perfectly cleanses the body of breakdown products. In addition, it is believed to have the ability to break down fat. While drinking mistletoe, you will feel full because the plant suppresses appetite. Eating should be normal and moderate.
Third day
Boil 2 tablespoons of linden and 2 tablespoons of mistletoe in 2 liters of hot water. The rest is the same as in previous days.
Fourth day
Mix the two herbs again (as on day 3), but this time add 2-3 tablespoons of honey per liter of liquid (honey should be natural and not put in the hot infusion). The diet is moderate.
Fifth day
Add lemon juice to linden, mistletoe and honey (can be replaced with 1/2 cup of cabbage soup).
People who have heart and kidney problems should be careful with this diet, because in some cases it is necessary to limit the use of fluids, as complications may occur.
In conclusion, we will mention that even the ancients used mistletoe to lose weight (we have already said that they did not know diets).
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