Does Green Tea Help The Heart?
Author: Nia Rouseberg
Time for reading: ~0
minutes
Last Updated:
August 08, 2022
Green tea can help us maintain the flexibility of the arteries, thus enabling the tension to withstand the constant changes in blood pressure.
Green tea can help us maintain the flexibility of the arteries, thus enabling the tension to withstand the constant changes in blood pressure. Ultrasound shows more dilatation after regular consumption of tea, rather than a diluted caffeinated beverage or even hot water.
Scientists believe that this is due to the effect that green tea has on the epithelium of blood vessels. The latter secretes substances that help relax and dilate blood vessels. Flavonoids act as antioxidants and therefore prevent inflammatory changes. They are also thought to reduce blood clotting, thus playing a prophylactic role in myocardial infarction.
The effect is long-lasting and accumulates. The results of the research are in direct proportion to the duration of consumption of green tea.
Of course, experts comment, more tests on the effect of green tea must be conducted before its protective role is announced with such certainty. In any case, the benefits for his health are indisputable and can undoubtedly be included as a component of a healthy lifestyle.
Scientists believe that this is due to the effect that green tea has on the epithelium of blood vessels. The latter secretes substances that help relax and dilate blood vessels. Flavonoids act as antioxidants and therefore prevent inflammatory changes. They are also thought to reduce blood clotting, thus playing a prophylactic role in myocardial infarction.
The effect is long-lasting and accumulates. The results of the research are in direct proportion to the duration of consumption of green tea.
Of course, experts comment, more tests on the effect of green tea must be conducted before its protective role is announced with such certainty. In any case, the benefits for his health are indisputable and can undoubtedly be included as a component of a healthy lifestyle.
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