Don't Eat These Foods If You Don't Want To Get Angry

Author: Mark Velov Time for reading: ~1 minutes Last Updated: August 08, 2022

In this article, learn more about Don't Eat These Foods If You Don't Want To Get Angry. Anger and rage sometimes depend on the foods we eat ....

Anger and rage are those feelings that make us ashamed of ourselves later. Mastering them largely depends on both physical activity and diet. If you are one of those people who are easily ignited, then you should know that there are products that support the process of negative arousal.

We drink coffee to cheer up, but in reality, it contributes more to feeling "broken" physically. After all, by invigorating us, coffee also helps to sharpen our senses. The latter can make us sensitive, irritable and nervous. It is preferable to focus on green tea, which improves the ability to concentrate, but at the same time calms us.

According to Ayurveda, tomatoes are a "hot food", which means that they can arouse anger and rage. In case you are prone to such moods and emotional outbursts, it is preferable to avoid them or at least do not overdo them. The warning applies to all products made from tomatoes. Although sauce and ketchup are a better option to digest tomatoes, consuming them too often has its side effects, similar to stress and guilt.

For the same reason, hot peppers should be avoided , as they otherwise speed up the metabolism and lead to a number of benefits for the body.

Consumption of pasta and dairy products can cause an allergic reaction, which is the cause of inflammation of the brain. Casein, which is found in dairy products, and gluten in bread are considered to be the culprits for the hostility test.

Don't Eat These Foods If You Don't Want To Get Angry

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