E120: Everything You Need To Know About This Natural Red Food Additive

Time for reading: ~0 minutes Last Updated: March 04, 2025


Learn about E120, a natural red food additive derived from the cochineal insect. Discover its uses, health concerns, alternatives, and regulations.

What is E120?

E120 is a food additive that is commonly known as carmine, cochineal extract, or natural red 4. It is a natural red color derived from the cochineal insect, Dactylopius coccus, found in South and Central America.

Uses of E120 in Food

E120 is widely used as a natural red food coloring in various food and beverage products. It is commonly found in candies, desserts, beverages, dairy products, and cosmetics.

Health Concerns

While E120 is considered safe for consumption by most regulatory bodies, some individuals may be allergic to it. It is important to read food labels carefully if you have a known allergy to carmine.

Alternatives to E120

For individuals looking to avoid E120 in their diet, there are natural and synthetic alternatives available. Beet juice, paprika, and synthetic red dyes are commonly used as substitutes for carmine.

Regulations on E120

The use of E120 is regulated by food safety authorities in different countries. It is important for food manufacturers to comply with these regulations to ensure the safety of consumers.

About | Privacy | Marketing | Cookies | Contact us

All rights reserved © ThisNutrition 2018-2026

Medical Disclaimer: All content on this Web site, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of this site and the information contained herein does not create a doctor-patient relationship. Always seek the direct advice of your own doctor in connection with any questions or issues you may have regarding your own health or the health of others.

Affiliate Disclosure: Please note that each post may contain affiliate and/or referral links, in which I receive a very small commission for referring readers to these companies.