Eating For Edema (edema)

Author: Karen Lennox Time for reading: ~1 minutes Last Updated: August 08, 2022

CHAPTERS (Table Of Contents)

In this article, learn more about Eating For Edema (edema). Eating for edema (edema).

Edema is called swelling or accumulation of fluid in human organs and tissues.

The reasons for their formation are different, some of them are:

hormonal problems (especially in endocrine disorders);
prolonged fasting;
impaired functions of the autonomic nervous system, endocrine glands, liver, kidneys, heart;
insufficient amount of protein in the body;
venous thrombosis;
high temperatures (for example, in summer);
varicose veins (varicose veins).

Useful foods for edema

In the presence of edema, salt should not be consumed, it should not be added to dishes, mainly fruits and vegetables should be consumed. It is also recommended to have more often baked or boiled potatoes, eggplant, beans, dried apricots, lemon cabbage, cucumbers, garlic , parsley.
Drink larger amounts of green tea or a decoction of watermelon peels. Food should be rich in protein and potassium.
Protein can be obtained through meat, cheese, cottage cheese, eggs, sour cream, fish.
Potassium is found in apricots, melons, rice, tangerine and orange juices. Soy is an indispensable product for those suffering from edema .

These are the general principles regarding nutrition. The diet should be individual for each patient, depending on the cause of the swelling.

Dangerous and harmful foods for edema:

salt - to completely exclude its consumption or the maximum intake for 24 hours to be 1.5 grams;
large amounts of fluids - allowed from 500 milliliters to 1.5 liters per day;
all fried and spicy dishes;
canned food;
dried and salted fish and meat;
sauces, marinades, mayonnaise;
high-fat liquid cream, desserts;
alcoholic beverages and any products containing caffeine;
wheat flour;
Foods containing supplements code .

With the exception of salt and liquids, for which the maximum permitted amounts are indicated, all other foods must be completely excluded from the menu.

If the swelling is the result of an allergic reaction, do not consume the causative product.

Eating For Edema (edema)

CHAPTERS (Table Of Contents)

The reasons for their formation are different, some of them are:

Useful foods for edema

Dangerous and harmful foods for edema:

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