Eating With Goiter (goiter)

Mark Velov Author: Mark Velov Time for reading: ~1 minutes Last Updated: August 08, 2022
Eating With Goiter (goiter)

In this article, learn more about Eating With Goiter (goiter). Eating with goiter (goiter).

The term goiter, also known as goiter , refers to a group of diseases associated with focal neoplasms (focal neoplasms) of the thyroid gland or its enlargement.

The reasons:

  • iodine deficiency in the body;
  • genetic predisposition;
  • diseases of the internal organs;
  • unfavorable environmental conditions;
  • stress;
  • and other.

Symptoms:

  • throatache;
  • feeling of "fullness" in the throat;
  • difficulty breathing and swallowing;
  • rapid heartbeat and pulse;
  • no weight loss;
  • increased sweating;
  • fatigue;
  • depression;
  • nervousness.

Useful foods for goiter / goiter

When diagnosing goiter, the diet should be oriented towards products with high content of organic iodine.

Useful products include :

  • sea ​​fish;
  • animal fats (milk, egg yolks, butter, boiled beef);
  • seaweed;
  • vegetables (carrots, potatoes, garlic, beets, onions, tomatoes);
  • fruits (bananas, grapes, melons, pineapple, wild and garden strawberries, paradise apples, citrus fruits, apples);
  • cereal porridges, pasta;
  • rosehip decoction, vegetable and fruit juices, yeast drinks, decoction of wheat bran;
  • fruit jam, honey;
  • vegetable fats.

Harmful products in goiter / goiter

Exclude from the menu :

  • sugar;
  • white flour pasta;
  • fried, spicy and fatty meat products;
  • spices;
  • preservatives;
  • alcohol;
  • Cafe;
  • highly concentrated fish and meat broths;
  • strong tea;
  • cocoa;
  • sauces;
  • smoked foods.
 
More on the topic:
  • Nutrition in hyperthyroidism
  • Nutrition in basal disease
  • Nutrition in Hashimoto's thyroiditis
  • What to feed the thyroid gland

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