Egg On A Scallop
Author: Marko Balašević
Time for reading: ~1
minutes
Last Updated:
August 08, 2022
CHAPTERS (Table Of Contents)
In this article, learn more about Egg On A Scallop. Guinea fowl egg - composition, benefits and harms to health.
Guinea fowl eggs belong to dietary products, are characterized by low cholesterol and hypoallergenic properties. Their shape is pear-shaped, the color - yellowish-brown. The shell is very dense, which allows trouble-free transportation, less likely to be infected with salmonella.
The product retains its freshness and useful properties for a long time (up to half a year) at a temperature of 0 to 10 degrees. A medium-sized egg weighs about 45-48 grams. It does not contain much fat, but it is nutritious due to the high protein content in the composition.
Composition and useful properties
CompositionThe guinea fowl eggs have a high nutritional value. They contain a wide variety of vitamins (D, E, groups B, PP), minerals (phosphorus, calcium, iron, potassium, etc.) and amino acids (lysine, methionine, glutamine, asparagine, cystine).
The yolk has a saturated color, almost to orange, and contains carotenoids and provitamin A. The protein has bactericidal properties.
Healing effect
The eggs of the guinea fowl help with iron deficiency anemia, diseases of the peripheral and central nervous systems, eye diseases, improper functioning of the stomach and intestines, metabolic disorders, manifested in the form of acne on the body.
They are useful for pregnant and lactating women. If a person is allergic to other types of eggs, he can replace them with those of the guinea fowl, especially when it comes to children.
The shell of the product is no less unique in composition than the yolk and its protein. It contains a large amount of easily digestible calcium and about 26 other valuable substances, including: fluorine, copper, iron, molybdenum, manganese, sulfur, phosphorus, silicon, zinc and others. The quality of the shell also depends on the nutrition of the birds.
Application in cosmetics
Guinea fowl eggs are used in the preparation of masks for hair, body and face. The combination of egg yolks with oatmeal cleanses the pores and removes shine on the face, skin elasticity is achieved with a mixture of yogurt, liquid vitamin E and egg.
Harmful properties and contraindications
- Consumption of eggs is not recommended in case of individual intolerance to them.
- Do not give the product to children until 1 day after vaccination, as it could cause an allergic reaction due to reduced immunity.
- In case of impaired protein absorption, guinea fowl eggs should not be taken by people suffering from kidney and liver diseases.