Family Recipes

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To participate, mission 3 of your buddies or own family to check off each box of the daily dozen checklist for in the future – down load the unfastened iPhone/Android app called ’s Daily Dozen and feature them submit a image or video of their meals and use the hashtags HowNotToDie and DailyDozenproject.

Family Recipes For Dinner

Then have them assignment 3 greater parents to preserve the wholesome consuming momentum going via the brand new yr! If you or your challengees aren’t able to get for your each day dozen, recollect donating $12 to NutritionFacts.org so we will assist greater humans find out the strength of evidence-based totally vitamins within 2019.

This time round, i'm tough 3 English audio system and a couple of Spanish audio system to reach as many humans as feasible!

My first challengee is Jenné from Sweet Potato Soul. Jenné is a plant-based chef, creator, YouTuber, and blogger who shares delicious recipe creations, in addition to records on her plant-based pregnancy.

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My 2d challengee is Stefanie from Naturally Stefanie.

Stefanie is a fitness enthusiast from Scotland. She creates movies on plant-primarily based bodybuilding and healthful residing.

My third challengee is Brett Cap.

Brett is a plant-based health and fitness YouTuber who creates a extensive sort of life-style content and fitness vlogs.

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My first Spanish-speaking challengee is Diana at Vida Vegana.

Diana rates wholesome recipes which are tasty and simple to put together.

My second Spanish-speaking challengee is Nicolás Zúñiga Cavagnola of Fitness Vegano. Nicolás is a Biotechnology Engineer.

On his channel he rates facts approximately vitamins and health.

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AND my 6th challengee is YOU! i'm able to’t wait to see anybody’s pictures and videos for their day on the dozen.