Fat-burning Cocktail Of Kefir, Cinnamon And Ginger

Leticia Celentano Author: Leticia Celentano Time for reading: ~1 minutes Last Updated: August 08, 2022
Fat-burning Cocktail Of Kefir, Cinnamon And Ginger

CHAPTERS (Table Of Contents)



Have you heard of fat-burning cocktails? Of course you've heard. This is an extremely popular remedy for those who are concerned about their body, health and beauty. The easiest to access

Have you heard of fat-burning cocktails? Of course you've heard. This is an extremely popular remedy for those who are concerned about their body, health and beauty. The easiest and most affordable such cocktail is the combination of kefir, cinnamon and ginger.

Many women have been convinced of the effectiveness of this miracle drink . They have:

  • decreased appetite;
  • reduction of fat deposits;
  • less attraction to sweets;
  • improved digestion.

Nutritionists advise that the cocktail be taken on an empty stomach in the morning, but many people drink it before bed to reduce their appetite or after dinner. So the drink is unique and useful, no matter what time of day you drink it - choose the most convenient time for you.

The recipe

Required products :
  • 250 milliliters of kefir
  • 0.5 teaspoon cinnamon
  • 0.5 teaspoon ginger
Method of preparation :

Grind the cinnamon and ginger, mix with the kefir and the drink is ready.

Other cooking options:

To the main composition can be added 0.5 tablespoon of honey or a little red pepper.

And if you do not like kefir, you can replace it with tea to which you can add cinnamon and ginger.

Use only fresh and natural products to make the cocktail so that it has the desired effect.

It is best to take a cinnamon stick and grind it at home.

Be careful when buying ginger - take a whole root, and the smell can determine whether it is suitable for use.

If you have an intolerance to some of the products or feel nauseous after taking the drink, then it is simply not for you. Use the tea variant or exclude ginger or cinnamon from the composition.

More on the topic:
  • 10-day diet with buckwheat for weight loss of 10 kg
  • 12-day winter diet for fast weight loss
  • Three-day unloading diet with kefir
  • Low-calorie one-month diet with kefir and black bread

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