Feeding In Frostbite

Author: Victoria Aly Time for reading: ~2 minutes Last Updated: August 08, 2022

CHAPTERS (Table Of Contents)

In this article, learn more about Feeding In Frostbite. Feeding in frostbite. What to consume and what not?.

Frostbite is damage to human skin and tissues due to prolonged exposure to low temperatures and cold winds. The most commonly affected are the protruding parts of the body (nose, ears), the skin of the face and limbs (toes and hands).

Frostbite should not be confused with "cold burning", as the latter is the result of contact with cold chemicals (eg liquid nitrogen). The first in turn can occur at temperatures of -10 - -20 degrees, with prolonged stay outside, when the humidity is high, also in cold winds and temperatures around 0 degrees.

There are different degrees of frostbite, the reasons are also diverse: tight and wet shoes or clothes, old cold injuries, diseases of the cardiovascular system and blood vessels of the legs, various injuries with severe blood loss, long
standing / sitting in one position or immobility of the body outdoors at low temperatures.

As for nutrition , it should be complete and, above all, increase the intake of protein and vitamins.

If the frozen person has lost his appetite, he should not be forced to eat. In the first days after the cold, it is important to drink plenty of fluids to help the body cleanse itself of viruses and toxins. It is useful to drink warm weak tea, berry juices diluted with warm boiled water, infusions of rose hips, hawthorn, chamomile.

In the first days to consume chicken broths and light soups prepared with them. They will lower the level of white blood cells, thus reducing irritation and inflammation.

In case of fever, add spices to the dishes (cinnamon, ginger, black pepper, cloves, coriander, garlic) - they will increase sweating and thus help lower the temperature.

The following products and dishes are useful in case of frostbite:

dairy - milk, kefir, cottage cheese, sour cream, cheese;
vegetables - potatoes, carrots, tomatoes, cauliflower, beets;
vegetable broths;
lean meat and fish;
grind porridge;
White bread;
confectionery - honey, jam, sugar to limit.

Feeding should be in small portions at least 6 times a day.

Dangerous and harmful foods in frostbite:

butter dough products, freshly baked bread, rusks;
all kinds of dry and solid dishes and products;
nuts;
fatty meat;
smoked products and sausages;
salted fish;
high-fat liquid cream;
pasta, millet and barley porridge;
sweet potatoes, radishes, turnips, white cabbage;
semi-finished products, fast food;
carbonated and alcoholic beverages.

All these foods should be excluded from the menu during recovery, as they slow down the regeneration process.

Feeding In Frostbite

CHAPTERS (Table Of Contents)

The following products and dishes are useful in case of frostbite:

Dangerous and harmful foods in frostbite:

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