Filet Mignon

Maryam Ayres Author: Maryam Ayres Time for reading: ~2 minutes Last Updated: February 26, 2026
Filet Mignon

Learn more information about filet mignon. In this article we'll discuss filet mignon.

So, most antioxidants in step with serving;

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however ounce for ounce, dried herbs and spices percent, on average, the finest antioxidant punch. For instance, herbs and spices can also max out at ten instances the antioxidant power of nuts and seeds.

But, appearance, I mean, it’s easy to devour an ounce of nuts.

Not so easy, an ounce of nutmeg. So, but appearance, some herbs and spices are so off-the-chart extraordinary, that even just a small pinch can pass a protracted way.

Filet Mignon Steak

Here’s the antioxidant energy of a bowl of spaghetti, and marinara sauce.

Let’s make that complete wheat spaghetti. And maybe a few florets of steamed broccoli on top, and you've a pleasant 142-antioxidant unit meal.

But sprinkle one little spoonful of dried oregano on pinnacle, and also you nearly double the antioxidant strength of that meal.

Here’s a bowl of oatmeal.

Filet Mignon Recipe

Here’s a bowl of oatmeal, with only a half teaspoon of cinnamon on top, dramatically boosting the nutrition.

Now, every time I consume anything, I usually try and think about methods i can add something to reinforce the vitamins ultimately.

Can I throw within a few vegetables or beans? Can I sprinkle herbs or spices on pinnacle?

But Which Are The Most Powerful?

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Here’s a teaspoon of oregano, one of the nice. And cinnamon.

But both overwhelmed out by marjoram, that's within the oregano circle of relatives—but extra than 50% more powerful than oregano.

So, if rather than oregano, you sprinkled marjoram, you’d be up to here. Next:

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allspice.

Then, dried lemon balm, which makes a honestly high-quality tea. I used to grow it within my garden.

And talking of tea:

dried peppermint.

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Try sprinkling dried mint on salads, foccacia, tabbouleh, and it goes right within Indian dishes.

It’s usually a terrific concept to have a few around.

And then in the end, the leader of the %: cloves!

Here’s that unassuming oatmeal with a half teaspoon of cinnamon, and just a pinch of cloves.

Filet Mignon Rezept

In a couple of minutes, you can microwave a candy potato, mash it up with some cinnamon and cloves for a pleasing kind of pumpkin pie flavor, and you've got a cheap, simple, clean snack—snack!—with extra antioxidants than some human beings get all day lengthy! For example, Egg McMuffin for breakfast, Big Mac for lunch, then an 8-ounce filet mignon for supper, inspite of some sprigs of parsley on top.

Our “pumpkin pie” candy potato may have the antioxidant energy of nearly per week’s well worth of the Standard American Diet, in a single wholesome snack.

To see any graphs, charts, portraits, graphs, and rates to which This is transcript contributed by means of Bruce A.

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