Food Control Is More Effective Than Weight Loss Medication

Author: Mark Velov Time for reading: ~1 minutes Last Updated: August 08, 2022

Food Control Is More Effective Than Weight Loss Medication

Overweight patients with diabetes would lose weight by controlling their diet with the same success as if they used medication for this purpose. It is even more likely that the first way to help lose more weight without the side effects

In addition, diabetics who follow a strict diet can reduce their insulin intake (if any), explains Dr. Pederson, an endocrinologist at the University of Calgary Faculty of Medicine. She conducted a study among 130 people, half of whom used special delineated plates to control portion sizes. Such a method of maintaining body weight has been developed in the UK. It allows you to monitor the intake of carbohydrates, fats and proteins. No additional physical exercises were applied.

After 6 months, 17% of patients lost 5% of their weight, which is a clinically significant amount. It reduces the risks of obesity such as ischemic heart disease, type 2 diabetes, cancer. Among patients in the other group who took medication, less than 1 in 20 lost weight with clinical significance. Half of the participants in the first group reduced their diabetes therapy, compared to only 11% of those in the second group. In addition, 34% of the latter have increased the dosage of their treatment.

These data are important because they show that the improvement of the clinical picture and laboratory data can be achieved only through strict control of food intake, without subjecting patients to the side effects of medications.

Food Control Is More Effective Than Weight Loss Medication

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