Author: Leticia Celentano
Time for reading: ~2
minutes
Last Updated:
August 08, 2022
Today, many sexologists and psychologists talk about asexuality. Scientists have concluded that some foods that kill libido are to blame.
Today, many sexologists and psychologists talk about asexuality. Older people are increasingly refusing to fulfill their marital duty, and young people prefer fast sex, which does not require much energy and strength. Scientists have concluded that some foods that kill libido are to blame . The Times of India has published a list of products that ruin sexual attraction, which we present to you below.
The reason for the adverse effect on hormone levels and the decrease in the desire for intimacy in the consumption of dairy products from cow's milk and in particular cheese is due to the fact that such products may contain antibiotics and growth hormones. They, in turn, have a negative effect on the natural production of estrogen, progesterone and testosterone, ie on the hormonal background of man.
Sweetened drinks and sweeteners
In addition to the frequent use of sweet drinks (including carbonated) and sweeteners in general leads to an increased risk of caries, diabetes, dehydration and thinning of bone tissue, the level of serotonin, which maintains libido, is reduced. and good mood. Intake of artificial sweeteners could cause headaches, irritability and insomnia - all conditions that lead to a lack of sexual desire. Of course, weight gain also accumulates, which in turn causes a deterioration in metabolism, and hence decreased libido.
Canned food
Cans contain large amounts of salt, which can cause impotence. Too much sodium and little potassium are the cause of high blood pressure, which reduces blood flow to the genitals.
Sodium glutamate, found in canned food, is one of the most harmful compounds for libido, as it provokes depression, brain disorders and cardiovascular problems, which reduce sexual desire.
Cafe
Among the enemies of sex is coffee, because it upsets the adrenal glands, and they are part of the human hormonal system, therefore sexuality is adversely affected. Of course, a cup of coffee in the morning will cheer you up, but excessive intake of the drink is harmful.
Vegetable fats prone to rapid oxidation
Poor quality vegetable fats, which tend to oxidize quickly, such as rapeseed oil, need to be excluded from use, as they lead to the accumulation of free radicals in the body. Reducing oxidative stress by eliminating these fats is important for protecting a woman's reproductive system and increasing the ability to conceive.