Foods-Natural Antibiotics: A List Of The Best Natural Antibiotics

After reviewing the benefits of the body's natural antibiotics and realizing that we can help it fight various infections through natural gifts, we move on to a list of natural antibiotics that are helpful to have on our table.

Top 17 foods-natural antibiotics

There are legends about the antimicrobial properties of fragrant vegetables. They have been studied in detail and its effectiveness in combating:

• candida (fungal organisms that cause the development of candidiasis or thrush);
• Helicobacter pylori (microbes that contribute to ulcers and stomach cancer);
• campylobacter (cause of diseases of the gastrointestinal tract);
• Escherichia coli (causes food poisoning);
• dysenteric amoeba (provokes amoebic colitis);
• intestinal giardiasis or pathogens of such.

The uniqueness of garlic lies in the fact that it fights not only bacteria but also fungi and other protozoa (single-celled organisms), causing a number of serious diseases. This is explained by the presence of the special substance alliin.

At the time of slicing the vegetable, it is converted to allicin under the influence of a special enzyme. Allicin, in turn, is involved in the formation of substances capable of suppressing the enzymes needed for microbial life.

This is the difference in the mechanism of action of natural and synthetic antibiotics.

Garlic is good to eat raw, it can be added to salads and various dishes.

The small fruits contain flavonoids and hippuric acid. They help prevent diseases of the urinary system, successfully fight E. coli, provoking the development of acute intestinal infections (car infection).

Wasabi inhibits the growth of bacteria E. coli, staphylococci, Streptococcus mutans (cause caries), V. Parahaemolyticus (causative agent of acute diarrhea), Bacillus cereus (bacterium that causes food poisoning).

It is one of the most effective means of combating salmonellosis. The plant contains the substance dodecenal, which is characterized by powerful antimicrobial properties. The plant can be added not only to salads, but also to meat dishes (meat is often a source of salmonella infection).

In ancient times, the Romans used the bee product on the battlefield as an aid to wound healing. These properties are due to a special substance in its composition, which promotes the production of hydrogen peroxide (peroxide). This allows the body to fight infections effectively and prevent the growth of pathogenic microorganisms. Honey also has sedative properties, contributes to the removal of toxins from the body and improves liver function. Eating bee sweetness with a little cinnamon can not only cleanse your body, but also strengthen your immunity.

This vegetable contains sulfur compounds that are able to inhibit the growth of cancer cells. In addition, cabbage is a wonderful source of vitamin C , activates the body's defenses and effectively fights various diseases.

Both garlic and onions contain many beneficial substances, including sulfur and flavonoids. They give the plant a number of valuable properties, including antimicrobial. Onions are most often used to treat coughs and colds. It can also be used as a disinfectant for insect and animal bites.

The root is widely used in medicine not today. It contains shogaol, zingeron, ginger, which are due to its anti-inflammatory and antibacterial properties. Ginger is primarily used to treat flu, coughs and colds. In addition, it is a prophylaxis against the development of cancer, as well as an excellent painkiller.

The spice is an effective natural antibiotic and antiseptic. It is most often used for skin problems (psoriasis, eczema, scabies). It treats wounds, abrasions and cuts.