Foods-Natural Antibiotics: History And Benefits Of Antibiotics

More than 2,500 years ago, one of the greatest physicians of antiquity, Hippocrates, uttered the extremely important and wise words, "Let food be your medicine and medicine your food ." Filled with deep meaning, they are interpreted in different ways. According to some, Hippocrates meant the need to consume only the most useful products. Others believe that it is a question of moderation in nutrition, without which it is impossible to talk about health. Others argue that the doctor emphasizes the importance of introducing into the menu products that have an antimicrobial effect.

We chose to talk about natural antibiotics because many of them are with us every day, but they are not always involved in the preparation of the main dishes, simply because no one suspects their miraculous power.

Antibiotics: history and modernity

The history of antibiotics began in the 1920s, when Alexander Fleming discovered penicillin. You must be wondering what happened before? Of course, there have been infections since ancient times. Many of them have caused the deaths of tens of thousands of people. Then treatment is also applied, but with the help of other antibacterial agents. It is known that the ancient Egyptians relied on moldy bread and other products with mold. Honey is placed on the wounds for disinfection. In turn, the ancient Romans relied on garlic, which was widely used in the fight against infectious diseases. This tradition has been successfully practiced by many peoples until penicillin was discovered.

It was the discovery of the latter that led to the forgetting of natural antibiotics until a few decades ago, when more and more often and violently began to talk about the detrimental effects of these drugs on the human body. The search for their substitutes is underway. It turns out that this is not such a difficult task.

Advantages of natural antibiotics over synthetic ones

• Harmless: in particular, for the intestinal microflora, unlike synthetic, which are designed to destroy absolutely all bacteria, including beneficial ones.
• Effective: in the meantime, it is most rational to take them as prophylaxis, in the initial stage of the disease or during treatment as a supportive tool, because according to doctors, natural antibiotics are not able to cope with some forms of infectious diseases that are not treated in time.
• Useful: among other things, they increase immunity, and as a result help the body fight some health problems and resist the development of others.
• They exclude the risk of developing fungal infections, unlike synthetic ones, which are able to provoke them.
• More affordable and significantly cheaper than synthetic ones.
• The resistance of bacteria to natural antibiotics is never reduced, unlike that to artificially created agents. This is due to the fact that natural, getting into the body in different quantities and proportions, allow it to synthesize new and new chemical compounds (numbering over 200), helping to effectively fight microbes and bacteria.

Finally, we will say that natural antibiotics have no contraindications, however, it is necessary to consult a doctor before using them.

Stay tuned by following the following sections of the material to learn about the top 17 antibiotic foods .