Nutrients, Calories, Benefits of Cake, Protein-whipped

Published on: 01/06/2022

Calories in Cake, Protein-whipped

Cake, Protein-whipped contains 468 kCal calories per 100g serving. The reference value of daily consumption of Cake, Protein-whipped for adults is 468 kCal.

The following foods have approximately equal amount of calories:

Tofu, dried-frozen (Koyadofu), prepared with calcium sulfate (470kCal)
Soybeans, ripe, roasted, with ext. salts (469kCal)
Soybeans, ripe, roasted, without dob. salts (469kCal)
Halva without additives (469kCal)
Almond cake (468kCal)
Cake, puff pastry with apple filling (466kCal)
Cake, protein-whipped (468kCal)
Prescription chocolate cookies (466kCal)
Creamy cookies, industrial, enriched (467kCal)
Creamy cookies, industrial, unenriched (467kCal)

Carbohydrates in Cake, Protein-whipped

Cake, Protein-whipped have 62.6 g of carbohydrate per 100g serving, which is 9% of the daily value. Carbohydrates are a key source of energy for muscles to help you fuel, perform and recover. Carbohydrates are also important for optimal physical and mental performance. The reference value of daily consumption of Cake, Protein-whipped for adults is 62.6 g. 62.6 g of carbohydrates are equal to 250.4 kCal. A medium 5.3 oz skin-on potato contains 26 grams of carbohydrates. Many of today’s most popular fad diets recommend restricting all or specific carbohydrate-rich foods. This is unfortunate because carbohydrates have many important functions and eliminating them from the diet is neither necessary nor healthy.

Proteins in Cake, Protein-whipped

Cake, Protein-whipped contains 2.8 g proteins per 100g serving. A medium 5.3 oz skin on potato has 3 grams of protein. Protein is an important component of almost every cell and tissue in the body. Protein is made up of amino acids. There are 20 amino acids with biological significance; however, only nine are essential, meaning that our bodies cannot synthesize them and they must be obtained through food.

Fats in Cake, Protein-whipped

Cake, Protein-whipped contains 24.3 g fats per 100g serving. 24.3 g of fats are equal to 194.4 calories (kCal).

Vitamins and other nutrients in Cake, Protein-whipped

Nutrient	Content	Reference
Calories	468kCal	468kCal
Proteins	2.8g	3g
Fats	24.3g	24g
Carbohydrates	62.6g	63g
Water	10g	10g
Ash	0.3g	0g
Vitamin A, RE	140mcg	140mcg
Retinol	0.1mg	0mg
beta Carotene	0.1mg	0mg
Vitamin B2, riboflavin	0.03mg	0mg
Vitamin PP, NE	0.04mg	0mg
Niacin	0.04mg	0mg
Potassium, K	43mg	43mg
Calcium, Ca	42mg	42mg
Magnesium, Mg	4mg	4mg
Sodium, Na	13mg	13mg
Phosphorus, P	30mg	30mg
Iron, Fe	0.2mg	0mg
Mono- and disaccharides (sugars)	62.6g	63g

Nutrition Facts About Cake, Protein-whipped

How To Cook Cake With Walnut Cake, Chocolate Mousse, Coffee, Mascarpone And Chocolate Glaze - Recipe

Necessary products

For the walnut base:

200 grams of softened butter
140 grams of sugar
4 eggs
100 grams of ground walnuts
150 grams of dark chocolate

For the chocolate mousse:

300 grams of milk chocolate
400 ml liquid cream (300 ml + 100 ml)

For coffee mousse:

280 milliliters of high-fat confectionery cream
100 grams of white chocolate
280 grams of mascarpone
3 tablespoons instant coffee
2 tablespoons hot water

For the chocolate glaze:

200 grams of dark chocolate
200 milliliters of whipped cream
1 tablespoon instant coffee

Method of preparation :

The basis

Mix the sugar and softened butter in a deep bowl, add the eggs and mix well with a wire whisk.
Melt the chocolate in a water bath, cool it and then pour into the resulting mixture. Stir until smooth.
Finally, pour in the ground walnuts and stir once more.
Pour the dough into a form whose bottom you have covered with parchment paper. Bake in the oven for about 30 minutes (until ready, but be careful not to make the loaf too dry).
Allow the base to cool to room temperature.

The chocolate mousse

Heat 300 milliliters of cream to boiling, but do not bring to a boil. Remove from the heat and pour over the chocolate, previously broken into pieces. Stir for a few minutes.
You need to get ganache cream, which you cool. Whip the remaining 100 milliliters of cream and add to the cream.
Put the marshmallows in a baking dish, pour the chocolate mousse over it and put it in the fridge.

Coffee mousse

Heat the cream as much as possible without boiling. Pour it over the chocolate and stir. Leave the cream for an hour to cool. Then mix it with the mascarpone and the coffee dissolved in the water. The mixture should cool completely.
Remove the preform from the refrigerator, spread the coffee mousse over the chocolate and return to the refrigerator for another hour.

The glaze

Mix the chocolate, cream and coffee. Boil the combination, stirring constantly. You should get a homogeneous glaze, wait for it to cool.
Once this is done, pour it over the cooled cake and return it to the fridge for a few hours so that all the layers are firm.

Enjoy!

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How To Cook Lunch For School: Pasta With Tomatoes And Kale Pesto, Egg, Kiwi, Cupcake, Yogurt And Water - Recipe

Necessary products:

1 kiwi
1 boiled egg
portion of pasta with tomatoes and kale pesto
1 cupcake with apples and dates
200 grams of fresh or yogurt
500 milliliters of water

Method of preparation:

Peel and slice the kiwi and place in the lunch box.

Prepare pasta with tomatoes and kale pesto and pour a portion into the box.

Bake cupcakes with apples and dates and pack for lunch.

Add homemade yogurt or fresh milk to school lunch. Close the box and pack.

Be sure to fill up with water to keep the kids hydrated throughout the day.

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How To Cook Egg Cheesecake, Cream Cheese And White Chocolate - Recipe

Required products :

3 eggs
120 grams of white chocolate
120 grams of cream cheese

Preparation :
Separate the yolks from the whites. Cover the egg white with plastic wrap and refrigerate.

Preheat oven to 170 degrees.
Break the chocolate into pieces, put in a bowl and melt in a water bath, stirring.

Then add the cream cheese and stir until smooth.

It's time for the yolks and mix again until smooth.

Remove the egg whites from the refrigerator and beat them with a wire whisk. Then add to the finished chocolate cream.

Coat a sheet of parchment with oil and cover a suitable dish on the inside with it. Pour the "dough" and bake in the oven for 15 minutes in a water bath. Do not remove immediately after switching off.

Serve the dessert cold, you can sprinkle with powdered sugar.

Enjoy your meal!

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