Nutrients, Calories, Benefits of Cookies, Oatmeal, Chilled Dough

Published on: 01/06/2022

Calories in Cookies, Oatmeal, Chilled Dough


Cookies, Oatmeal, Chilled Dough contains 424 kCal calories per 100g serving. The reference value of daily consumption of Cookies, Oatmeal, Chilled Dough for adults is 424 kCal.

The following foods have approximately equal amount of calories:
  • Baby food, Rusks (426kCal)
  • Baby food, cookies, with arrowroot (424kCal)
  • Chocolate, for baking, Mexican, squares (426kCal)
  • Cookies, chocolate, dry mix, dietary (426kCal)
  • Butter cookies almond (422kCal)
  • Cookies, oatmeal, chilled dough (424kCal)
  • Young turkey, only skin baked (422kCal)
  • Liver Toothpick (Alaska) (424kCal)
  • The tail of a pig is meat and bone (422kCal)
  • Low-fat popcorn, 9.5% fat, cooked in the microwave (424kCal)

Carbohydrates in Cookies, Oatmeal, Chilled Dough


Cookies, Oatmeal, Chilled Dough have 56.6 g of carbohydrate per 100g serving, which is 9% of the daily value. Carbohydrates are a key source of energy for muscles to help you fuel, perform and recover. Carbohydrates are also important for optimal physical and mental performance. The reference value of daily consumption of Cookies, Oatmeal, Chilled Dough for adults is 56.6 g. 56.6 g of carbohydrates are equal to 226.4 kCal. A medium 5.3 oz skin-on potato contains 26 grams of carbohydrates. Many of today’s most popular fad diets recommend restricting all or specific carbohydrate-rich foods. This is unfortunate because carbohydrates have many important functions and eliminating them from the diet is neither necessary nor healthy.

Proteins in Cookies, Oatmeal, Chilled Dough


Cookies, Oatmeal, Chilled Dough contains 5.4 g proteins per 100g serving. A medium 5.3 oz skin on potato has 3 grams of protein. Protein is an important component of almost every cell and tissue in the body. Protein is made up of amino acids. There are 20 amino acids with biological significance; however, only nine are essential, meaning that our bodies cannot synthesize them and they must be obtained through food.

Fats in Cookies, Oatmeal, Chilled Dough


Cookies, Oatmeal, Chilled Dough contains 18.9 g fats per 100g serving. 18.9 g of fats are equal to 151.2 calories (kCal).

Vitamins and other nutrients in Cookies, Oatmeal, Chilled Dough

Nutrient Content Reference
Calories 424kCal 424kCal
Proteins 5.4g 5g
Fats 18.9g 19g
Carbohydrates 56.6g 57g
Dietary fiber 2.5g 3g
Water 15.3g 15g
Ash 1.3g 1g
Vitamin A, RE 4mcg 4mcg
Vitamin B1, thiamine 0.234mg 0mg
Vitamin B2, riboflavin 0.148mg 0mg
Vitamin B5, pantothenic 0.372mg 0mg
Vitamin B6, pyridoxine 0.041mg 0mg
Vitamin B9, folate 53mcg 53mcg
Vitamin B12, cobalamin 0.04mcg 0mcg
Vitamin PP, NE 1.865mg 2mg
Potassium, K 147mg 147mg
Calcium, Ca 31mg 31mg
Magnesium, Mg 28mg 28mg
Sodium, Na 294mg 294mg
Sera, S 54mg 54mg
Phosphorus, P 104mg 104mg
Iron, Fe 2.14mg 2mg
Manganese, Mn 0.765mg 1mg
Copper, Cu 110mcg 110mcg
Selenium, Se 9.1mcg 9mcg
Zinc, Zn 0.64mg 1mg
Arginine 0.334g 0g
Valin 0.291g 0g
Histidine 0.125g 0g
Isoleucine 0.227g 0g
Leucine 0.414g 0g
Lysine 0.257g 0g
Methionine 0.122g 0g
Threonine 0.177g 0g
Tryptophan 0.088g 0g
Phenylalanine 0.278g 0g
Alanine 0.255g 0g
Aspartic acid 0.451g 0g
Glycine 0.241g 0g
Glutamic acid 1.206g 1g
Proline 0.348g 0g
Serine 0.305g 0g
Tyrosine 0.195g 0g
Cysteine 0.153g 0g
Cholesterol 24mg 24mg
Saturated fatty acids 4.751g 5g
12: 0 Laurinovaya 0.003g 0g
14: 0 Myristinova 0.09g 0g
16: 0 Palmitic 2.509g 3g
18: 0 Stearin 2.134g 2g
Monounsaturated fatty acids 10.531g 11g
16: 1 Palmitoleic 0.01g 0g
18: 1 Olein (omega-9) 10.52g 11g
20: 1 Gadolein (omega-9) 0.001g 0g
Polyunsaturated fatty acids 2.592g 3g
18: 2 Linoleum 2.458g 2g
18: 3 Linolenic 0.126g 0g
20: 4 Arachidon 0.005g 0g
20: 5 Eicosapentaenoic (EPA), Omega-3 0.001g 0g
Omega-3 fatty acids 0.128g 0g
22: 6 Docosahexaenoic (DHA), Omega-3 0.001g 0g
Omega-6 fatty acids 2.463g 2g

Nutrition Facts About Cookies, Oatmeal, Chilled Dough

How To Form Pies From Yeast Dough With Filling

 

How to properly form pies from yeast dough

Pies are one of the favorite treats of both adults and children. They are served with borscht, soups instead of bread. Sweet pies are delicious with tea or milk. Pies can be taken with you on the road, on a picnic, to school or to work. But everyone notices that one hostess often has pies on the table, while the other almost never.

This is due not only to the fact that not every housewife fully succumbs to yeast dough, but also to the fact that the filling flows out of the pies during baking, they unfold, crack along the seam and as a result have a not very appetizing look. In order for the pies to look attractive, and the filling does not leak out, the pies should be formed correctly.

Depending on the filling, you can form open or closed pies. If you cook pies with different fillings at the same time, then by giving them a different shape, you will mark them well. And your relatives will be able to accurately choose from the common slide exactly the pie with the filling that they like. Well, no one will argue that beautifully formed pies always look very appetizing.

Recipes with yeast dough ingredient

Option 1
triangular
Option 2
long
Option 3
round
Option 4
crescent
Option 5
with large stripes
Option 6
square
Option 7
with braided top

Ingredients:

  • Wheat flour
  • Yeast dough

We will need:

  • rolling pin
  • Board kitchen
  • Cup

How to form triangular pies from yeast dough with stuffing step by step instructions with a photo

Step 1

 

For work, we need pie yeast dough, potato (or other) filling, wheat flour, rolling pin, kitchen board, glass.

Step 2

 

On a board dusted with flour, roll out the dough to a thickness of 0.5 cm.

Step 3

 

Cut out circles with a glass.

Step 4

 

Place 1 tablespoon of filling on each circle.

Step 5

 

Connect the two sides of the circle, lifting them up and pinching to the middle.

Step 6

 

Attach the opposite side of the circle to this middle.

Step 7

 

Pinch off the 2 holes that formed to form a triangle.

Step 8

 

The pies are ready to bake.

Ingredients:

  • Wheat flour
  • Yeast dough

We will need:

  • Cutting board
  • rolling pin
  • Cup

How to form pies from yeast dough with filling long step by step instructions with a photo

Step 1

 

For work, we need pie yeast dough, pie filling, flour, rolling pin, cutting board.

Step 2

 

Roll out the dough to a thickness of 0.5 cm.

Step 3

 

Cut out circles with a glass.

Step 4

 

Put a tablespoon of the filling on the mugs.

Step 5

 

In the middle, lifting the edges up, connect the two opposite sides of the circle.

Step 6

 

Pinch the pie along the entire length.

Step 7

 

Then you can form a beautiful curly pinch and bake pies, laying them up with a seam.

Step 8

 

Or do not form a beautiful pinch, but put the pies on a baking sheet seam down.

Step 9

 

You can bend the two ends of the pie to the middle of the pie.

Step 10

 

And then put the pie with the folded edges down. This method of molding is very suitable if you are very afraid of leaking liquid filling.

Step 11

 

You can also leave the middle of the pie open so that the filling can be seen.

Ingredients:

  • Wheat flour
  • Yeast dough

We will need:

  • Cutting board
  • rolling pin

How to form pies from yeast dough with filling round step by step instructions with a photo

Step 1

 

For work, we need yeast pie dough, flour for dusting, a rolling pin, a cutting board.

Step 2

 

On a board dusted with flour, roll out the dough to a thickness of 0.5 cm in the form of a rectangle.

Step 3

 

Put the filling on the edge of the dough with a strip.

Step 4

 

Roll up the dough, pinch the edges.

Step 5

 

With the palm of your hand, evenly divide the dough into small equal pieces.

Step 6

 

Turn each separated piece by 180°C, as if unscrewing it.

Step 7

 

Separate a piece and pinch the holes. You can lay the pie on a baking sheet with the tucks to the sides or orienting them up and down.

Ingredients:

  • Wheat flour
  • Yeast dough

We will need:

  • rolling pin
  • Cutting board
  • Cup

How to form pies from yeast dough with crescent moon filling step by step instructions with a photo

Step 1

 

For work, we need pie yeast dough, filling for pies, a glass, a rolling pin, a cutting board.

Step 2

 

On a board dusted with flour, roll out the dough to a thickness of 0.5 cm.

Step 3

 

Cut out circles using a glass.

Step 4

 

Put 1 tablespoon of the filling on the mugs.

Step 5

 

Connect the opposite sides of the circles. Pinch in the middle.

Step 6

 

Pinch the entire edge of the pie.

Step 7

 

You can bend the formed patty into a crescent shape, or connect the two ends and press the junction.

Step 8

 

You can walk along the edge of such a pie with a fork in order to form a figured edge.

Step 9

 

And you can pinch the edge curly.

Ingredients:

  • Wheat flour
  • Yeast dough

We will need:

  • rolling pin
  • Cutting board
  • Knife

How to form pies from yeast dough with filling with voluminous strips step by step instructions with a photo

Step 1

 

For work, we need yeast pie dough, pie filling, flour for dusting, rolling pin, knife, cutting board.

Step 2

 

On a board dusted with flour, roll out the dough to a thickness of 0.5 cm.

Step 3

 

Cut out rectangles of approximately 10x15 cm from the dough.

Step 4

 

On the one hand, across the entire width, lay out the filling on the rectangle, and on the other hand, up to half of the rectangle, make cuts with a knife.

Step 5

 

Roll up the rectangle. Pinch the edges. The pies are ready to bake.

Ingredients:

  • Wheat flour
  • Yeast dough

We will need:

  • rolling pin
  • Knife
  • Cutting board

How to form pies from yeast dough with filling square step by step instructions with a photo

Step 1

 

For work, we need yeast pie dough, pie filling, a knife, a cutting board, a rolling pin.

Step 2

 

On a board dusted with flour, roll out the dough to a thickness of 0.5 cm.

Step 3

 

Using a knife, cut into 7x7 cm squares.

Step 4

 

Put the filling in the middle of each square.

Step 5

 

Connect in the center all 4 corners of the square. Pinch well. The pie can be baked in this form. Then the filling of the pie will be clearly visible.

Step 6

 

You can pinch all four holes formed. Get a closed square pie.

Ingredients:

  • Wheat flour
  • Yeast dough

We will need:

  • Knife
  • rolling pin
  • Cup
  • Cutting board

How to form pies from yeast dough with a wicker top filling step by step instructions with a photo

Step 1

 

For work, we need yeast pie dough, pie filling, flour, a knife, a glass, a rolling pin, a cutting board.

Step 2

 

On a board dusted with flour, roll out the dough to a thickness of 0.5 cm.

Step 3

 

Cut out circles using a glass.

Step 4

 

Put the filling in the middle of the circle along the length, and cut the edges of the circle into strips at an angle.

Step 5

 

Alternately wrap the strips on the left and right sides onto the filling, forming a weave.

Step 6

 

The pies are ready to bake.

read more...

How To Store Yeast Dough

 

How to save ready-made yeast dough

Housewives often pamper themselves and their loved ones with delicious and fragrant yeast pastries. But sometimes they have a question - is it possible to postpone the process of baking yeast buns and pies when there is such an urgent need? Will the leftover dough go bad, because important fermentation processes take place there?

The need to postpone the yeast dough for several hours or even for a day arises when the hostess kneaded the dough and suddenly, unexpectedly, she had to solve other problems and she does not have time to bake products. It also sometimes happens that the hostess did not calculate the amount of dough, and it turned out to be too much to bake everything at once. What to do in such cases? Our advice will help you understand this issue.

Recipes with yeast dough ingredient

Ingredients:

  • Yeast dough

We will need:

  • Bowl
  • Food film
  • food package

How to store yeast dough step by step instructions with photos

Step 1

 

For work, we need yeast dough, a bowl, cling film, a food bag.

Step 2

 

If you have dissolved the yeast in warm milk or water and at this stage you need to interrupt work, then cover the bowl with the workpiece with cling film and send it to the refrigerator on the top shelf. Such a blank can stand in the refrigerator for 2 hours without harm to the future test. The fermentation processes in the refrigerator will not stop, but will greatly slow down.

Step 3

 

If you have already kneaded the dough and at this stage you need to interrupt your work for 3-4 hours, then place the dough rolled into a ball in a bowl greased with a thin layer of vegetable oil and cover with a film. Make a few holes in the film and send the bowl of dough to the refrigerator.

Step 4

 

You can set aside the yeast dough even for a day. To do this, place the dough in a food bag and close it tightly, leaving enough space for the dough. Send the bag of dough to the bottom shelf of the refrigerator.

Step 5

 

If you had to interrupt your work at the moment when the products were already formed, cover them with cling film and send them to the refrigerator. In this case, you will have 1-2 hours left to settle urgent matters and return to bake products.

read more...

How To Freeze Yeast Dough

 

Can yeast dough be frozen?

Many housewives ask themselves the question: is it possible to freeze yeast dough? Will the taste of the dish change after defrosting the dough? Will the products rise after defrosting? The answer is very simple - yeast dough can be frozen without problems, and products made from thawed dough will not differ in any way from products made from fresh yeast dough.

Freezing such a dough is sometimes very convenient and beneficial. After all, you can cook it when you have time for this, and then freeze it in portions and use it when it suits you.

To use frozen dough, it is enough to take it out in the evening and leave it in the refrigerator overnight so that it slowly thaws. In the morning you can start baking products.

Recipes with yeast dough ingredient

Ingredients:

  • Yeast dough

We will need:

  • Form for cooking
  • Food film

How to freeze yeast dough step by step instructions with photos

Step 1

 

For work, we need yeast dough, a baking dish, cling film.

Step 2

 

If you know for sure that you are preparing the dough for freezing, then initially add 4-6% more yeast to the dough than indicated in the recipe. Also try to use high protein flour for kneading. For kneading, use slow-acting yeast. Instant yeast will not work here.

Step 3

 

After kneading, let the dough rise a little and proceed to freezing. There is no need to let the dough rise a second time.

Step 4

 

Divide the dough into portions, wrap in several layers of cling film and send to the freezer.

Step 5

 

It is also very convenient to freeze the dough in portions, laying it out in those forms in which the dough will rise and bake after defrosting. Lubricate the form with a thin layer of vegetable oil and lay out the required amount of dough. Wrap the form with the dough in several layers of cling film and send it to the freezer for storage.

read more...
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