Nutrients, Calories, Benefits of Deer, Raw, (Alaska, Sitka)

Published on: 01/06/2022

Calories in Deer, Raw, (Alaska, Sitka)


Deer, Raw, (Alaska, Sitka) contains 116 kCal calories per 100g serving. The reference value of daily consumption of Deer, Raw, (Alaska, Sitka) for adults is 116 kCal.

The following foods have approximately equal amount of calories:
  • Deer, raw, (Alaska, Sitka) (116kCal)
  • Rabbit, wild (114kCal)
  • Bison, fish steak (rib core, eye), only meat (116kCal)
  • Antelope (114kCal)
  • Lentils, ripe seeds, boiled, with salt (114kCal)
  • Lentils, ripe seeds, boiled, without salt (116kCal)
  • Beans black eye (cow peas, Chinese cowpea), ripe, boiled, with salt (116kCal)
  • Beans black eye (cow peas, Chinese cowpea), ripe, boiled, without salt (116kCal)
  • Pinto beans (variegated), canned, liquid-free contents (114kCal)
  • Pinto beans (variegated), ripe, canned, liquid-free, washed with water (117kCal)

Proteins in Deer, Raw, (Alaska, Sitka)


Deer, Raw, (Alaska, Sitka) contains 21.5 g proteins per 100g serving. A medium 5.3 oz skin on potato has 3 grams of protein. Protein is an important component of almost every cell and tissue in the body. Protein is made up of amino acids. There are 20 amino acids with biological significance; however, only nine are essential, meaning that our bodies cannot synthesize them and they must be obtained through food.

Fats in Deer, Raw, (Alaska, Sitka)


Deer, Raw, (Alaska, Sitka) contains 2.66 g fats per 100g serving. 2.66 g of fats are equal to 21.28 calories (kCal).

Vitamins and other nutrients in Deer, Raw, (Alaska, Sitka)

Nutrient Content Reference
Calories 116kCal 116kCal
Proteins 21.5g 22g
Fats 2.66g 3g
Water 75g 75g
Ash 0.64g 1g
Vitamin B1, thiamine 0.2mg 0mg
Vitamin B2, riboflavin 0.36mg 0mg
Vitamin PP, NE 6.6mg 7mg
Calcium, Ca 7mg 7mg
Sera, S 215mg 215mg
Iron, Fe 2.9mg 3mg
Cholesterol 18mg 18mg
Saturated fatty acids 0.63g 1g
Monounsaturated fatty acids 0.34g 0g
Polyunsaturated fatty acids 0.35g 0g
18: 2 Linoleum 0.18g 0g
18: 3 Linolenic 0.05g 0g
Omega-3 fatty acids 0.05g 0g
Omega-6 fatty acids 0.18g 0g
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