| Nutrient | Content | Reference |
|---|---|---|
| Calories | 274kCal | 274kCal |
| Proteins | 0.4g | 0g |
| Carbohydrates | 72.3g | 72g |
| Organic acids | 0.6g | 1g |
| Dietary fiber | 0.2g | 0g |
| Water | 26.3g | 26g |
| Ash | 0.3g | 0g |
| Vitamin C, ascorbic | 5.5mg | 6mg |
| Potassium, K | 109mg | 109mg |
| Calcium, Ca | 25mg | 25mg |
| Magnesium, Mg | 11mg | 11mg |
| Sodium, Na | 10mg | 10mg |
| Phosphorus, P | 14mg | 14mg |
| Iron, Fe | 1.7mg | 2mg |
| Mono- and disaccharides (sugars) | 71.4g | 71g |
Since ancient times, people have known that dogwood is a very useful healing plant. Dogwood berries are a source of vitamin C. Dogwood berries contain more of this vitamin than rose hips and lemons. It is not for nothing that dogwood berries have long been used as an antiscorbutic agent. Dogwood berries have a beneficial effect on lowering blood sugar, so they are used in the treatment of diabetes. In addition, scientists have proven anti-inflammatory, tonic, tonic, choleretic properties of dogwood.
Dogwood is not only healthy, but also tasty, so housewives make jam from it, prepare jams, sauces, compotes, jelly. An excellent way to harvest dogwood for the winter is drying. This method of harvesting does not require large time and physical costs. There are several ways to dry dogwood at home - in the air, in well-ventilated areas, in the oven and in an electric dryer.
For drying, choose bright red, large, ripe, but not overripe berries without defects, stains or damage. Dry dogwood berries along with the seeds, as they contain many useful substances. Store dried dogwood in a tightly closed glass container in a cool, dark place. Dried dogwood can be stored without loss of its properties for 1 year.
Recipes with dogwood
Step 1
For work, we need a dogwood, a colander, an electric dryer for vegetables and fruits.
Step 2
Sort out the berries. Remove damaged and spoiled, remove leaves and ponytails.
Step 3
Rinse the dogwood well and shake off the moisture. Dry.
Step 4
Arrange the dogwood in a single layer on the vegetable dryer racks. Dry at a temperature of 60°C for 5 hours, and then dry at a temperature of 50°C until ready.
Step 5
Dried dogwood is ready.
Step 1
To dry the dogwood, we need the berries themselves, a baking sheet and a colander.
Step 2
Sort dogwood and rinse well. Dry.
Step 3
Arrange the dogwood in a single layer on a baking sheet.
Step 4
Dry in the oven at 50-60°C for 3-4 hours, stirring occasionally. And then raise the temperature to 70-75 ° C and dry to the end.
Step 5
Dogwood is ready. Store dried dogwood in a dry, tightly closed container.
Dogwood is an interesting sweet and sour berry with a slightly astringent taste. According to their beneficial properties, dogwood berries are equated to black currants. They contain natural sugars and acids, pectins, vitamins, mineral salts, essential oils, phytoncides. And ascorbic acid in dogwood berries contains even more than in blackcurrant.
Eating dogwood berries contributes to the fact that a person's appetite improves, acidity in the stomach normalizes, and heartburn disappears. Berries tone up the whole body: they raise the level of hemoglobin in the blood, strengthen the walls of blood vessels, and normalize blood pressure. And the phytoncides contained in dogwood berries help to remove toxins and heavy metals from the body.
Compotes, jelly, sauces are prepared from dogwood, jam is cooked, jam. In order to have access to high-vitamin dogwood berries all season long, dogwood can be frozen and used whenever we want. Freezing dogwood is not difficult at all, it does not take much time, and in winter, frozen berries will help protect your body from colds.
Recipes with dogwood
Step 1
For work, we need a dogwood, a colander, a kitchen towel, freezer bags.
Step 2
Before freezing, dogwood should be sorted out, damaged berries, leaves, tails should be removed.
Step 3
Rinse the dogwood well.
Step 4
Dry on a kitchen towel.
Step 5
Arrange the dogwood in portions in one layer in freezer bags. Remove as much air as possible from the bags. Send to the freezer for storage. In the freezer, dogwood berries can easily lie until next year.
Dogwood is extremely useful. It is used to make jelly, marmalade, jam, compote and many different delicacies. It is rich in all kinds of nutrients and nutrients, so it is used in the treatment of many diseases.
Dogwood leaves are high in tannins (give diuretic properties), vitamins C and E.
The bark and root of the tree contain tannins, organic acids, corin glycoside.
The high content of ascorbic acid makes it important for immunity, it is recommended for use in colds and prophylaxis during epidemics.
Dogwood is useful in problems of the gastrointestinal tract and digestive disorders, lack of appetite, indigestion; has a beneficial effect on those who suffer from increased acidity of gastric juice and heartburn.
This fruit is rich in phytonutrients. These are natural substances that have antibacterial and anti-infective properties. Dogwood in an amazing way frees the body from toxins and heavy metals, uses it for poisoning with mercury vapor, lead and more.
Dogwood improves metabolism and fat metabolism. Gives strength and tones. Recommended for diseases of the blood (anemia) and circulatory system. Fruits increase hemoglobin, strengthen blood vessels, normalize blood pressure. They have an excellent antipyretic effect.
Dogwood juice is useful in diabetes, as it regulates and lowers blood sugar levels and increases the fermentation activity of the pancreas. Dogwood fruits are also used for beriberi, diarrhea.