Gin, Rum, Vodka, Whiskey, Distilled, 80 Degrees (40 Percent Alcohol) - Calories, Fats, and Nutrition Facts

Nutrients, Calories, Benefits of Gin, Rum, Vodka, Whiskey, Distilled, 80 Degrees (40 Percent Alcohol)

Published on: 01/06/2022

Calories in Gin, Rum, Vodka, Whiskey, Distilled, 80 Degrees (40 Percent Alcohol)

Gin, Rum, Vodka, Whiskey, Distilled, 80 Degrees (40 Percent Alcohol) contains 231 kCal calories per 100g serving. The reference value of daily consumption of Gin, Rum, Vodka, Whiskey, Distilled, 80 Degrees (40 Percent Alcohol) for adults is 231 kCal.

The following foods have approximately equal amount of calories:

Meat set, lamb, New Zealand, frozen, meat and fat, trimmed to 1/8 '' fat, selected, raw (232kCal)
Mutton, ribs, only meat, baked (232kCal)
Mutton, leg whole (with shank and shank) (230kCal)
Australian lamb, front leg with shoulder blade, only meat, trim to 1/8 '' fat, boiled (233kCal)
Australian lamb, meat set, meat and fat, trim to 1/8 '' fat, raw (229kCal)
Australian lamb, shank, meat and fat, trimmed to 1/8 '' fat, roasted (231kCal)
Sausage (sausage), from bean substitute meat (233kCal)
Boiled beef tongue, 1-394 (231kCal)
Veal, meat set, boiled (231kCal)
Roast beef in the American way, boneless beef, eyelet of shoulder blades, meat and fat, trimmed to 0 '' fat, first grade, fried (229kCal)

Vitamins and other nutrients in Gin, Rum, Vodka, Whiskey, Distilled, 80 Degrees (40 Percent Alcohol)

Nutrient	Content	Reference
Calories	231kCal	231kCal
Alcohol (ethyl alcohol)	33.4g	33g
Water	66.6g	67g
Ash	0.01g	0g
Vitamin B1, thiamine	0.006mg	0mg
Vitamin B2, riboflavin	0.004mg	0mg
Vitamin B6, pyridoxine	0.001mg	0mg
Vitamin PP, NE	0.013mg	0mg
Potassium, K	2mg	2mg
Sodium, Na	1mg	1mg
Phosphorus, P	4mg	4mg
Iron, Fe	0.04mg	0mg
Manganese, Mn	0.018mg	0mg
Copper, Cu	21mcg	21mcg
Zinc, Zn	0.04mg	0mg

Nutrition Facts About Gin, Rum, Vodka, Whiskey, Distilled, 80 Degrees (40 Percent Alcohol)

The Complete Guide to E120i in Nutrition: Origin, Health Considerations, and Alternatives

The Role of E120i in Nutrition

E120i is a food additive that plays a crucial role in enhancing the visual appeal of various food products. Also known as carmine or cochineal extract, E120i is commonly used as a natural red food coloring in a wide range of food items.

Origin and Production of E120i

The production of E120i involves extracting carminic acid from the bodies of female cochineal insects. These insects are native to South America and are cultivated specifically for this purpose. The extracted carminic acid is then processed to create the vibrant red pigment used in food products.

Health Considerations of E120i

While E120i is considered safe for consumption by regulatory authorities such as the FDA and EFSA, some individuals may be sensitive or allergic to carmine. It's essential for individuals with known allergies to cochineal to read food labels carefully and avoid products containing E120i.

Common Foods Containing E120i

E120i can be found in a variety of food products, including yogurt, candy, beverages, and baked goods. It is often used to provide a vibrant red color to foods without the need for artificial dyes.

Alternatives to E120i

For individuals looking to avoid E120i in their diet, there are natural alternatives such as beet juice, pomegranate extract, and annatto that can be used as red food colorings. These alternatives provide a similar hue without the use of insect-derived ingredients.

The Complete Guide to E150a: Role in Nutrition, Origin, Functions, and Recipes

The Role of E150a in Nutrition

E150a is a food additive that plays a significant role in nutrition. It is commonly known as caramel color and is used in a variety of food and beverage products.

Origin and Production

E150a is derived from heating sugar and other carbohydrates, resulting in a dark brown color. The process involves the controlled heat treatment of these sugars to create the desired hue.

Function in Food

One of the main functions of E150a is to add color to food and beverages. It enhances the visual appeal of products and can also contribute to flavor development.

Health Considerations

While E150a is generally recognized as safe by regulatory bodies, some studies have raised concerns about potential health risks associated with its consumption in large quantities. It's important to consume E150a in moderation as part of a balanced diet.

Usage in Recipes

Many recipes call for E150a to achieve a rich color and flavor profile. It is commonly used in sauces, baked goods, and beverages to enhance the overall sensory experience of the dish.

Degrees Of Obesity

Obesity is a disease in which an excessive amount of fat accumulates in the subcutaneous tissue and other tissues.

Excess weight, unfortunately, is not only an aesthetic problem that can seriously poison a person's life. Extra kilograms very often affect the general health of a person and can not only cause serious diseases for life, but even lead to death. So, frequent consequences of obesity are such serious diseases as atherosclerosis, diabetes, diseases of the heart, blood vessels, kidneys, liver, and gastrointestinal tract.

We can say that obesity is a scourge of modern civilized society, inexorable statistics claim that today every resident of economically developed countries has this problem. Moreover, if not long ago in the vast majority of cases obesity was, so to speak, "inherited", today it affects people regardless of genetic factors.

So, obesity is a disease that must be treated competently. Today, nutritionists and endocrinologists deal with obesity. Why them? The answer lies in the main causes of the disease, among which metabolic disorders, improper, and often excessive nutrition occupy the first places. Unfortunately, many people, suspecting that they have such a problem, delay visiting a specialist for various reasons.

However, you need to understand that the movement from the first degree of obesity to each subsequent one entails new and new health problems, which will be increasingly difficult to cope with. We hope that an important motivation for such indecisive people will be the opportunity to find out the current stage of obesity and understand the problems they are facing. If, of course, these problems are still covered.

How to determine the degree of obesity yourself

The easiest way to determine whether your body weight is normal is the Broca index (this method was used in Soviet times, it is still relevant today): subtract 100 and another 10-15% from your height (in centimeters). However, there is one limitation: this calculation can be applied to people from 155 to 170 cm. In addition, the obtained figure helps to determine the normal weight, but what to do if a person's weight exceeds the normal limits?

To determine the degree of obesity, it is best to calculate the body mass index according to the formula proposed by the Belgian Adolf Ketele.

In this formula, I is the body mass index, m is the body weight in kilograms, and h is the height in meters.

Let's give an example: a person's height is 160, weight - 60.

BMI = 60 : ( 1.6 x1 , 6 ) = 23.4

Now you need to refer to the table of interpretation of this indicator:

16 and less - pronounced deficiency of body weight

16-18.5 - insufficient body weight

18.5 - 25 is the norm

25-30 - overweight or obesity

30 - 35 - obesity of the first degree

35-40 - obesity of the second degree

40 or more - obesity of the third degree

Now that we have decided on the calculation of the degrees of obesity , let's "walk" through each of them to understand what is behind the obtained figure.

Overweight and obesity of the first degree

While there are no particular health complaints, a person may be more concerned about his appearance and some physical discomfort. However, these extra kilograms are already beginning to affect the general well-being, as there is an increase in the load on the spine, bones, and joints. What can cause pain in the joints, violations in their work, violations in the work of the musculoskeletal system.

It is important to understand that these first stages of obesity are usually progressive processes, if measures are not taken in time to stabilize weight and eliminate extra kilograms, then the weight will come on more slowly or faster.

Obesity of the second degree

When a person's weight exceeds the norm by 50-99%, the second degree of obesity is diagnosed. The body reacts to extra kilograms with chronic malaise and constant fatigue, weakness, and frequent irritability. Patients talk about a constant feeling of hunger and thirst, a frequent or constant feeling of nausea, shortness of breath, constant pain in all joints is noted. Diseases of internal organs begin to bother.

Obesity of the third degree

When a person's weight is twice the norm, they speak of the third degree of obesity. Here, the symptoms noted in the second degree deepen even more. The patient is characterized by swelling of the body and face, in addition, there are complaints of constant pain in internal organs, most often it is the gastrointestinal tract and the cardiovascular system. At this stage of obesity, modifications begin in all systems and organs of the body.

Urgent treatment!

If a person is diagnosed with one or another degree of obesity, then only one thing can be said here: take care of yourself and start treatment. To date, there are several proven methods of obesity treatment , and the optimal choice should be made together with the attending physician.

First of all, they resort to non-medical methods - this is a diet and increased physical activity. Next come medicinal methods - the patient may be prescribed drugs that suppress appetite, drugs aimed at normalizing the hormonal background. Sometimes they also resort to surgery - abdominoplasty (removal of the abdomen) and liposuction (removal of subcutaneous fat from under the skin).