Nutrients, Calories, Benefits of Konina 1 Cat.

Calories in Konina 1 Cat.

Konina 1 Cat. contains 167 kCal calories per 100g serving. The reference value of daily consumption of Konina 1 Cat. for adults is 167 kCal.

The following foods have approximately equal amount of calories:

• Elk, loin, only meat fried over an open fire (167kCal)
• Konina 1 cat. (167kCal)
• Caribou (Canadian deer), baked (167kCal)
• Mutton, ribs, only meat (169kCal)
• Australian lamb, knuckle, only meat, trim to 1/8 "fat, stewed (165kCal)
• Mutton 2 cat. (166kCal)
• Veal, okovalok, only meat, baked (168kCal)
• Beef heart cooked over low heat (165kCal)
• Breast, flat, boneless, beef, meat and fat, trimmed to 0 '' fat, selected, raw (169kCal)
• Breast, flat, boneless, beef, meat and fat, trimmed to 0 '' fat, all varieties, raw (165kCal)

Proteins in Konina 1 Cat.

Konina 1 Cat. contains 19.5 g proteins per 100g serving. A medium 5.3 oz skin on potato has 3 grams of protein. Protein is an important component of almost every cell and tissue in the body. Protein is made up of amino acids. There are 20 amino acids with biological significance; however, only nine are essential, meaning that our bodies cannot synthesize them and they must be obtained through food.

Fats in Konina 1 Cat.

Konina 1 Cat. contains 9.9 g fats per 100g serving. 9.9 g of fats are equal to 79.2 calories (kCal).

Vitamins and other nutrients in Konina 1 Cat.

Nutrient	Content	Reference
Calories	167kCal	167kCal
Proteins	19.5g	20g
Fats	9.9g	10g
Water	69.6g	70g
Ash	1g	1g
Vitamin A, RE	30mcg	30mcg
Retinol	0.03mg	0mg
Vitamin B1, thiamine	0.07mg	0mg
Vitamin B2, riboflavin	0.1mg	0mg
Vitamin E, alpha tocopherol, TE	0.7mg	1mg
Vitamin PP, NE	7.7mg	8mg
Niacin	3mg	3mg
Potassium, K	370mg	370mg
Calcium, Ca	13mg	13mg
Magnesium, Mg	23mg	23mg
Sodium, Na	50mg	50mg
Sera, S	195mg	195mg
Phosphorus, P	185mg	185mg
Iron, Fe	3.1mg	3mg
Cobalt, Co	3mcg	3mcg
Manganese, Mn	0.03mg	0mg
Copper, Cu	206mcg	206mcg
Arginine	1.4g	1g
Valin	1g	1g
Histidine	0.82g	1g
Isoleucine	0.8g	1g
Leucine	1.49g	1g
Lysine	1.74g	2g
Methionine	0.47g	0g
Methionine + Cysteine	0.77g	1g
Threonine	0.92g	1g
Tryptophan	0.28g	0g
Phenylalanine	0.86g	1g
Phenylalanine + Tyrosine	1.54g	2g
Alanine	1.03g	1g
Aspartic acid	1.91g	2g
Glycine	0.86g	1g
Glutamic acid	2.94g	3g
Proline	0.92g	1g
Serine	0.87g	1g
Tyrosine	0.69g	1g
Cysteine	0.3g	0g
Cholesterol	60mg	60mg
Saturated fatty acids	3.4g	3g