Calories in McDONALD'S, "Chicken McNUGGETS"
McDONALD'S, "Chicken McNUGGETS" contains
302 kCal
calories
per 100g serving. The reference value of daily consumption of McDONALD'S, "Chicken McNUGGETS" for
adults is
302 kCal.
The following foods have approximately equal amount of calories:
- Mung beans (300kCal)
- Steak, Country, boneless, beef, meat and fat, trimmed to 0 '' fat, selected, stewed (303kCal)
- Liver pate, canned food (301kCal)
- Beef, shoulder meat on the bone, stewed (302kCal)
- Selected beef, ribs, thin edge (ribs 10-12), meat with fat removed to the level of 1/8 ", fried (304kCal)
- Candied carrots (300kCal)
- Rice, whole unprocessed grain (303kCal)
- Durum wheat, grain (304kCal)
- Buckwheat groats (300kCal)
- Processed cheese, Soviet, m.dzh. 44% in dry. в-ве (302kCal)
Carbohydrates in McDONALD'S, "Chicken McNUGGETS"
McDONALD'S, "Chicken McNUGGETS" have
15.09 g of carbohydrate per 100g serving, which is 9% of the daily value.
Carbohydrates are a key source of energy for muscles to help you fuel, perform and recover.
Carbohydrates are also important for optimal physical and mental performance.
The reference value of daily consumption of McDONALD'S, "Chicken McNUGGETS" for
adults is
15.09 g.
15.09 g of carbohydrates are equal to
60.36 kCal.
A medium 5.3 oz skin-on potato contains 26 grams of carbohydrates.
Many of today’s most popular fad diets recommend restricting all or specific carbohydrate-rich foods.
This is unfortunate because carbohydrates have many important functions and eliminating them from the diet is neither necessary nor healthy.
Proteins in McDONALD'S, "Chicken McNUGGETS"
McDONALD'S, "Chicken McNUGGETS" contains
15.79 g
proteins
per 100g serving.
A medium 5.3 oz skin on potato has 3 grams of protein. Protein is an important component of almost every cell and tissue in the body. Protein is made up of amino acids. There are 20 amino acids with biological significance; however, only nine are essential, meaning that our bodies cannot synthesize them and they must be obtained through food.
Fats in McDONALD'S, "Chicken McNUGGETS"
McDONALD'S, "Chicken McNUGGETS" contains
19.81 g
fats
per 100g serving.
19.81 g of fats are equal to
158.48 calories (kCal).