Nutrients, Calories, Benefits of McDONALD'S, Draniki

Published on: 01/06/2022

Calories in McDONALD'S, Draniki


McDONALD'S, Draniki contains 262 kCal calories per 100g serving. The reference value of daily consumption of McDONALD'S, Draniki for adults is 262 kCal.

The following foods have approximately equal amount of calories:
  • Caribou Deer Tongue (Alaska) (260kCal)
  • Lamb, shoulder (260kCal)
  • Mutton, shoulder and shoulder parts (264kCal)
  • Roast lamb, 1-396 (264kCal)
  • Yokan, azuki bean jelly (Japanese dessert) (260kCal)
  • Steak, Flank, fenugreek, beef, meat and fat, trimmed to 0 '' fat, selected, stewed (263kCal)
  • Beef, short fillet, meat with fat removed to the level of 1/8 ", fried (264kCal)
  • High-quality beef, steak porterhouse, meat with fat removed to the level of 1/8 ", fried (263kCal)
  • High-quality beef, tenderloin, meat with fat removed to the level of 1/8 ", fried (262kCal)
  • Selected beef, ribs, thin edge (ribs 10-12), meat with fat removed to the level of 1/8 ", raw (263kCal)

Carbohydrates in McDONALD'S, Draniki


McDONALD'S, Draniki have 26.3 g of carbohydrate per 100g serving, which is 9% of the daily value. Carbohydrates are a key source of energy for muscles to help you fuel, perform and recover. Carbohydrates are also important for optimal physical and mental performance. The reference value of daily consumption of McDONALD'S, Draniki for adults is 26.3 g. 26.3 g of carbohydrates are equal to 105.2 kCal. A medium 5.3 oz skin-on potato contains 26 grams of carbohydrates. Many of today’s most popular fad diets recommend restricting all or specific carbohydrate-rich foods. This is unfortunate because carbohydrates have many important functions and eliminating them from the diet is neither necessary nor healthy.

Proteins in McDONALD'S, Draniki


McDONALD'S, Draniki contains 2.26 g proteins per 100g serving. A medium 5.3 oz skin on potato has 3 grams of protein. Protein is an important component of almost every cell and tissue in the body. Protein is made up of amino acids. There are 20 amino acids with biological significance; however, only nine are essential, meaning that our bodies cannot synthesize them and they must be obtained through food.

Fats in McDONALD'S, Draniki


McDONALD'S, Draniki contains 16.46 g fats per 100g serving. 16.46 g of fats are equal to 131.68 calories (kCal).

Vitamins and other nutrients in McDONALD'S, Draniki

Nutrient Content Reference
Calories 262kCal 262kCal
Proteins 2.26g 2g
Fats 16.46g 16g
Carbohydrates 26.3g 26g
Dietary fiber 2.8g 3g
Water 52.73g 53g
Ash 2.26g 2g
Vitamin B1, thiamine 0.116mg 0mg
Vitamin B2, riboflavin 0.025mg 0mg
Vitamin B5, pantothenic 0.438mg 0mg
Vitamin B6, pyridoxine 0.25mg 0mg
Vitamin C, ascorbic 1.7mg 2mg
Vitamin PP, NE 2.25mg 2mg
Potassium, K 391mg 391mg
Calcium, Ca 14mg 14mg
Magnesium, Mg 21mg 21mg
Sodium, Na 548mg 548mg
Phosphorus, P 107mg 107mg
Iron, Fe 0.57mg 1mg
Manganese, Mn 0.166mg 0mg
Copper, Cu 86mcg 86mcg
Zinc, Zn 0.34mg 0mg
Mono- and disaccharides (sugars) 0.06g 0g
Trans fats 0.106g 0g
monounsaturated trans fats 0.062g 0g
polyunsaturated trans fats 0.044g 0g
Saturated fatty acids 2.263g 2g
8: 0 Caprilova 0.001g 0g
14: 0 Myristinova 0.012g 0g
16: 0 Palmitic 0.987g 1g
17: 0 Margarine 0.011g 0g
18: 0 Stearin 1.073g 1g
20: 0 Arachin 0.095g 0g
22: 0 Begen 0.052g 0g
24: 0 Lignocerin 0.032g 0g
Monounsaturated fatty acids 8.525g 9g
16: 1 Palmitoleic 0.03g 0g
18: 1 Olein (omega-9) 8.328g 8g
18: 1 cis 8.266g 8g
18: 1 trans 0.062g 0g
20: 1 Gadolein (omega-9) 0.167g 0g
Polyunsaturated fatty acids 4.945g 5g
18: 2 Linoleum 4.558g 5g
18: 2 Omega-6, cis, cis 4.513g 5g
18: 2 trans, trans 0.044g 0g
18: 3 Linolenic 0.378g 0g
18: 3 Omega-3, alpha-linolenic 0.378g 0g
20: 2 Eicosadiene, Omega-6, cis, cis 0.009g 0g
Omega-3 fatty acids 0.378g 0g
Omega-6 fatty acids 4.522g 5g
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