Nutrients, Calories, Benefits of Olenina 1 Cat.

Calories in Olenina 1 Cat.

Olenina 1 Cat. contains 155 kCal calories per 100g serving. The reference value of daily consumption of Olenina 1 Cat. for adults is 155 kCal.

The following foods have approximately equal amount of calories:

• Minced venison (deer) (157kCal)
• Spleen lamb, stewed (156kCal)
• Olenina 1 cat. (155kCal)
• Leg, front, shoulder, lamb, New Zealand, frozen, meat only, raw (154kCal)
• Bear, black (Alaska) (155kCal)
• Elk, hip cut, only meat roasted over an open fire (156kCal)
• Baked beans, home-made (155kCal)
• Boiled peas with smoked brisket 1-298 (156kCal)
• LOMA LINDA Large sausages, low-fat, canned, uncooked (154kCal)
• Drink, with aroma of orange, for breakfast, with juice and pulp, frozen concentrate (153kCal)

Proteins in Olenina 1 Cat.

Olenina 1 Cat. contains 19.5 g proteins per 100g serving. A medium 5.3 oz skin on potato has 3 grams of protein. Protein is an important component of almost every cell and tissue in the body. Protein is made up of amino acids. There are 20 amino acids with biological significance; however, only nine are essential, meaning that our bodies cannot synthesize them and they must be obtained through food.

Fats in Olenina 1 Cat.

Olenina 1 Cat. contains 8.5 g fats per 100g serving. 8.5 g of fats are equal to 68 calories (kCal).

Vitamins and other nutrients in Olenina 1 Cat.

Nutrient	Content	Reference
Calories	155kCal	155kCal
Proteins	19.5g	20g
Fats	8.5g	9g
Water	71g	71g
Ash	1g	1g
Vitamin A, RE	10mcg	10mcg
Retinol	0.01mg	0mg
Vitamin B1, thiamine	0.3mg	0mg
Vitamin B2, riboflavin	0.68mg	1mg
Vitamin E, alpha tocopherol, TE	0.3mg	0mg
Vitamin PP, NE	8.8mg	9mg
Niacin	5.5mg	6mg
Potassium, K	305mg	305mg
Calcium, Ca	10mg	10mg
Magnesium, Mg	21mg	21mg
Sodium, Na	77mg	77mg
Sera, S	195mg	195mg
Phosphorus, P	194mg	194mg
Iron, Fe	2.7mg	3mg
Cholesterol	70mg	70mg
Saturated fatty acids	3.7g	4g