Free Vegan Meal Plan

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To take part, project 3 of your friends or own family to check off every field of the day by day dozen tick list for someday – down load the unfastened iPhone/Android app called ’s Daily Dozen and feature them publish a picture or video in their food and use the hashtags HowNotToDie and DailyDozenmission.

Free Vegan Meal Plan For Weight Loss

Then have them mission 3 extra folks to maintain the wholesome consuming momentum going thru the brand new 12 months! If you or your challengees aren’t able to get to your daily dozen, keep in mind donating $12 to NutritionFacts.org so we are able to assist extra humans discover the strength of proof-based nutrients within 2019.

This time round, i am difficult 3 English speakers and 2 Spanish audio system to attain as many human beings as feasible!

My first challengee is Jenné from Sweet Potato Soul. Jenné is a plant-primarily based chef, author, YouTuber, and blogger who rates scrumptious recipe creations, in addition to data on her plant-based pregnancy.

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My 2d challengee is Stefanie from Naturally Stefanie.

Stefanie is a fitness fanatic from Scotland. She creates films on plant-based bodybuilding and healthy residing.

My third challengee is Brett Cap.

Brett is a plant-primarily based fitness and health YouTuber who creates a extensive kind of lifestyle content and health vlogs.

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My first Spanish-speaking challengee is Diana at Vida Vegana.

Diana shares healthy recipes which are tasty and simple to put together.

My 2d Spanish-speaking challengee is Nicolás Zúñiga Cavagnola of Fitness Vegano. Nicolás is a Biotechnology Engineer.

On his channel he shares stats approximately vitamins and fitness.

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AND my sixth challengee is YOU! i will’t wait to see all people’s pics and films for his or her day at the dozen.