Explore the connection between glossitis and nutrition, including common causes, impact of diet, recommended foods, and supplements for managing glossitis.
Glossitis is a condition characterized by inflammation of the tongue, which can be linked to various nutritional deficiencies...
One of the primary causes of glossitis is a deficiency in essential nutrients such as vitamin B12, iron, folate, and zinc. These nutrients play crucial roles in maintaining the health of the tongue...
Following a well-balanced diet that includes a variety of fruits, vegetables, whole grains, lean proteins, and dairy products can help prevent nutritional deficiencies that may lead to glossitis...
Foods rich in vitamin B12 such as meat, fish, dairy, and fortified cereals can help improve glossitis symptoms. Iron-rich foods like spinach, lentils, and red meat are also beneficial...
In some cases, supplements may be necessary to address severe nutritional deficiencies causing glossitis. It's essential to consult a healthcare provider before starting any supplements...