Grapes have a high energy value, 1 kilogram of grapes is equivalent to 387 grams of meat. A successful combination of products with grapes
Grape juice is nutritionally comparable to breast milk, and all because grapes have a high energy value: 1 kg of berries is equivalent to 387 g of meat. Much more can be said about the healing properties of grapes. Even Hippocrates recommended using grapes, its leaves, juice, seed oil for medicinal purposes and for the prevention of most diseases.
Grapes contain a lot of vitamins A, B1, B2, B6, B7, C, K and P and macro and microelements (potassium, aluminum, iron, iodine, copper, calcium and phosphorus).
Grapes are capable
At the moment, there is a separate direction called ampelotherapy - treatment with grapes.
Grapes are harmful
To dress the salad: 2 tablespoons of olive oil, 1 teaspoon of liquid honey, 1 teaspoon of Dijon mustard, 1 tablespoon of lemon juice, salt, pepper to taste.
Wash greens, pears and grapes. Cut the pear into slices. Peel the walnuts. Take a small but deep container, pour the ingredients for the dressing into it, mix everything thoroughly. Thinly slice the parmesan. Place greens, sliced pears, grapes, nuts, seeds and Parmesan on a plate. Pour the dressing over the salad. Everything is ready!Cheese and grape canapés Cheese (gouda, parmesan, kotiha)
Wash the grapes and dry them. It is better to use those grape varieties that do not have seeds. If the grapes are large, they should be cut in half. You can take various types of cheese, yellow and lighter, then more colorful canapés will turn out. Cut it into cubes, the size of about 1> Green grape compoteWith spices (cardamom, ginger, orange (peel), cherry, cumin)
Wash the grapes, sort them, remove all spoiled berries and twigs. Place the berries in sterile jars so that they occupy no more than 1/3 of the entire volume of the jar. Boil water, fill jars with grapes with it. Cover the jars with sterile lids and steam the berries for 5 minutes. Then pour the compote into a saucepan, add sugar and citric acid, mix and bring to a boil. Pour the boiling syrup into the jars and hermetically wrap them with tin lids. Turn the cans upside down and insulate with a towel. After a day, the cans can be moved to a place for permanent storage. Compote is ready.