Green Tea - A Drink For Longevity
Author: Karen Lennox
Time for reading: ~1
minutes
Last Updated:
August 08, 2022
In this article, learn more about Green Tea - A Drink For Longevity. The tea is effective against putrefactive processes on tooth enamel..
Green tea is produced from the unfermented leaves of the Camellia sinensis plant .
The production cycle of green tea is the shortest. For this reason, it has the highest concentration of polyphenols, which have a strong antioxidant effect.
Green tea contains essential oils (aldehydes, phenylethyl alcohols, phenols, hexenal, hexenol, linalool, dihydroactinidiolite and p-vinylphenol), vitamins (vitamin B and C), minerals (fluoride, aluminum), tannins and caffeine.
Consumption of green tea as a way to treat various diseases and conditions has been used for thousands of years in traditional Chinese medicine. Green tea lowers blood pressure, suppresses the appearance of bacterial infectionsleading to blood poisoning, reduces the action of carcinogenic factors and the formation of free radicals and cancer cells.
It is used to treat inflammation, normalize body temperature, blood sugar, improve digestion and mental processes.
The tea is effective against putrefactive processes on tooth enamel , fungal infections and more. Accelerates metabolism and promotes weight loss by increasing tone and strength.
A study found that consuming organic green tea helps reduce menopausal symptoms such as " hot flashes " and malaise.
Regular consumption of green tea has a positive effect against the development of various cancers, cardiovascular disease, helps reduce blood pressure and cholesterol .
It is no coincidence that it is considered a drink for longevity.
In addition to health, green tea also helps emotional and mental health, reduces anxiety and stress. The drink is a source of L-theanine , an amino acid that stimulates the neurotransmitter GABA, which reduces feelings of anxiety and depression.
Gamma-aminobutyric acid (GABA) is a non-protein amino acid that is synthesized in the brain and supports its regenerative function.
GABA not only works well on the psyche and has relaxing properties, but also strengthens the immune system.
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