Guinea Fowl Meat

Author: Victoria Aly Time for reading: ~1 minutes Last Updated: January 27, 2026

CHAPTERS (Table Of Contents)

In this article, learn more about Guinea Fowl Meat. Guinea fowl meat.

Guinea fowl are raised for their dietary meat and the high quality eggs they produce. Birds are used to kill various pests, worms, insects, snails, and even released into potato fields to deal with the Colorado potato beetle.

Their meat tastes more like game than chicken. According to many indicators, it is considered to be more useful than that of poultry, it contains less fat.

Guinea fowl eggs are non-allergenic, rich in carotenoids and vitamin A.

Composition and useful properties of guinea fowl meat

The meat of guinea fowl is much richer in protein than that of other poultry. It contains about 95% amino acids (valine, threonine, histidine, phenylalanine, methionine, isoleucine).

The product is useful to be constantly present in the menu of both adults and children, its action is beneficial in sick and old people, pregnant women.

It is rich in water-soluble vitamins (mainly from group B), as well as minerals.

The amount of vitamin B12 in meat is high, which makes it suitable for consumption by people suffering from iron deficiency anemia, and in diseases of the peripheral and central nervous systems helps vitamin B 6 (pyridoxine), which is also part of the product. Riboflavin (B2) is important for problems with the gastrointestinal tract, skin and eyes. Thiamine (B1) helps to restore metabolism, eliminates the symptoms of prolonged physical and mental overload, and is also useful for pregnant and lactating women. Other vitamins in the composition are C and PP.

The meat contains chlorine, sulfur, iodine, chromium, copper, manganese, potassium, magnesium, calcium. All these useful elements make the product indispensable in the treatment of colds and deteriorating functions of internal organs.

Harm and contraindications to guinea fowl meat

There is no information about harmful effects and contraindications for consumption of guinea fowl meat. It is not suitable for use only in cases of individual intolerance, which are rare.

Like any product, no matter how useful it is, this one should be taken with moderation, because overdoing it can lead to disorders and discomfort of the digestive system.

Guinea Fowl Meat

CHAPTERS (Table Of Contents)

Composition and useful properties of guinea fowl meat

Harm and contraindications to guinea fowl meat

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