Let's learn about the most harmful combinations of products that are better to avoid.
Many people carefully approach the choice of food products , but not everyone thinks about how these products are combined with each other. The body is a complex system, and in order to digest one group of products , several complex processes need to be launched. That is why certain combinations of products disrupt the harmonious work of digestion - all this leads to disturbances in the work of the stomach.
Let's learn about the most harmful combinations of products , which are better to avoid.
Grandmothers used to delight us with hearty dinners, for example, meat and potatoes. It would seem that potatoes are a vegetable, which means that they should be combined with animal protein. In fact, this is not the case at all. Digesting these two foods requires different types of digestive enzymes. As a result, food is not digested for a long time, and you feel heaviness.
Classic salad ingredients are actually completely incompatible. According to their composition, cucumbers are alkaline products , and tomatoes are acidic. While the stomach produces acid to digest the cucumbers, the tomatoes begin to ferment. That is why a large portion of your favorite cucumber and tomato salad often leads to bloating and other unpleasant consequences.
One of the most unsuccessful combinations of products . Scientists from the American Addiction Research Center found out that caffeine just masks the effect of alcohol. A cup of Americano gives the body vigor for 6 hours, all this time the body is maximally dehydrated, and instead of a well-deserved sound sleep, insomnia and an accelerated heartbeat await.
The standard set of boyfriend in the top of the most harmful combinations of products . A fatty patty and alcohol hit the liver: the organ is engaged in beer, trying to neutralize the effect of toxins, while the fat from the burger enters the body and is deposited. Unpleasant consequences are heaviness and bloating, followed by heartburn.
A bowl of yogurt and tropical fruit seems like a good idea for breakfast. However, not all adepts of healthy eating know that the combination of pineapple with dairy products seriously harms the body. This fruit contains bromelain, an enzyme complex that, in combination with dairy products , can cause intoxication.